The Week In Hand
In this episode of the Week in Hand, Lee and Joe are joined by BJJ black belt Chris Paines. A conversation that covers the life of BJJ gyms after lockdown, finding out how wrong you can be from an Estonian and the importance of longevity in the sport. Chris is all about sharing knowledge an essential listen for Brazilian Jujitsu fans. This and all episodes are available on Spotify, iTunes and Youtube.
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