The Wellness Girl Podcast: health, lifestyle & musings

SE02:EP18 Beauty In The Unfamiliar

9 min · 30. Aug. 2021
Episode SE02:EP18 Beauty In The Unfamiliar Cover

Beschreibung

Have you ever felt the ungrounding and feeling of insecurity in a new environment? Did your mind take you to places of worst case scenarios? Here we discuss what that might feel like and why it happens as well as a quick mindfulness exercise you can try to bring you back to the present moment. All is well!

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der The Wellness Girl Podcast: health, lifestyle & musings-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

20 Folgen