Returning to Self: Nature, Breathwork & Finding Calm with Aaron Parker

Breathing New Life – Clare Atkinson and the Salt Revive Story

This week on Yorkie Talkies Talk, I’m joined by Clare Atkinson, co-founder of Salt Revive in Beverley. After struggling with asthma and recurring chest infections, Clare discovered salt therapy and experienced life-changing results. That experience inspired her and her husband Will to bring salt therapy to East Yorkshire, opening Salt Revive in 2018. We chat about her health journey, building an award-winning wellbeing business, and how salt therapy is helping people of all ages breathe easier and improve their wellbeing. Find out more about Salt Revive: Website: https://www.saltrevive.com [https://www.saltrevive.com] Facebook: Salt Revive Beverley Instagram: @saltrevivebeverley

Returning to Self: Nature, Breathwork & Finding Calm with Aaron Parker

This week on Yorkie Talkies Talk, I'm joined by Aaron Parker from The Conscious Self. We chat about reconnecting with ourselves through nature, breathwork, mindfulness and community. Aaron shares his journey into wellbeing, the power of slowing down, and practical ways we can all find a little more balance in our busy lives.Connect with Aaron 🌿 Website: The Conscious Self [https://theconsciousself.co.uk?utm_source=chatgpt.com] 📸 Instagram: @conscious__man [https://www.instagram.com/conscious__man/?utm_source=chatgpt.com] 📘 Facebook: The Conscious Self Facebook Page [https://www.facebook.com/ConsciousSelfLTD/?utm_source=chatgpt.com] 💼 LinkedIn: Aaron Parker LinkedIn

YTO Update with Emma – Walks, Paddle Boarding, Trips & What’s Coming Next

In this episode, I share a relaxed update from behind the scenes at Yorkie Talkies Outdoors, including recent guided walks, paddle boarding sessions, upcoming trips, challenge events, safety reminders, reviews, and my exciting plans for 2027.

Finding Strength Again – Christine’s Journey Through Grief & Healing Outdoors

In this episode of Yorkie Talkies Talk, I sit down with Christine to talk about her journey after losing her husband during a climbing expedition in Peru. We discuss grief, healing, resilience and how walking and the outdoors helped her slowly rebuild confidence and find comfort again. A powerful and emotional conversation about love, loss and the importance of community.

Challenge Fifty-Two – Saying Yes to New Experiences 🎙️

Challenge Fifty-Two – Saying Yes to New Experiences 🎙️ This week on Yorkie Talkies Talk, I chat with Sally from Challenge Fifty-Two about trying 52 new things every year, stepping outside comfort zones and why adventure can start with something really simple. A lovely, inspiring episode full of positivity, confidence building and encouragement to say yes to new experiences. Follow Sally: 🌍 https://www.challengefiftytwo.com [https://www.challengefiftytwo.com] 📸 https://www.instagram.com/challengefiftytwo/ [https://www.instagram.com/challengefiftytwo/] 🎧 Available now on Spotify, Apple Podcasts and Amazon Music.