37 Maintenance

19 min · 30. Juni 2019

Beschreibung

How does one maintain weight loss?

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37 Folgen

37 Maintenance

How does one maintain weight loss?

36 Perfection

Perfectionism comes into play in various aspects of weight loss.

35 So-Called Normal Food

One of our most entertaining episodes. Learn about a new character "the guy from the back of the shul."

34 Vegetables Are Free

Are vegetables free? Does it depend on the type of vegetable?

33 I Don't Have Time To Exercise

People think the reason why they don't exercise is because they don't have time. Actually, there is a different reason why they don't exercise.