Episode 3 - My psychologist experience and opening up

Episode 4 - Opening up to my manager at work and antidepressants journey.

In this episode, I talk about opening up to work. This included telling my manager Heather. I share my experience in what it was like taking antidepressants and what changed I felt.

Episode 3 - My psychologist experience and opening up

In this episode of Mental Health podcast I open up to my psychologist in what I was feeling. Learning what was causing my anxiety and depression and how I was able to navigate it.

Episode 2 - Antidepressants, Covid and looking for a psychologist.

In this episode I talk about navigating through what was causing my mental health issues, speaking to my doctor about getting antidepressants and the process of finding a psychologist.