Showtime again for Bafana Bafana

Ben's one last go on the sport

In Ben's final sports bulletin on the channel, he brings you up to speed with what’s going on in sport right now. From the thrilling climax ahead at Wimbledon, the Aussies getting absolutely thrashed by England at the World Cup, and how Arsenal's captain refuses to travel with the team in pre-season. Plus a story about the late James Small and how Madiba helped him turn his world around.

Showtime again for Bafana Bafana

Bafana Bafana have another shot at the unexpected as they take on Nigeria in the quarter-finals of AFCON 2019 - their pride and a decent payday is on the line. An interesting take on making rugby more exciting, the latest from Wimbledon, rain at the Cricket World Cup and why John Daly won't play at The Open.

Does anyone really want Neymar?

PSG have a new Neymar headache as he fails to pitch up for pre-season training, with speculation growing that he’s about to leave the club. Who would want him though? The latest from Wimbledon's business end, AFCON's quarter-final mix, Tyson Fury vs Deontay Wilder is on for 2020 and the Tour de France has a new leader.

TheBouncePod - Bafana Bafana did the impossible

Nobody would have believed it, but Bafana Bafana did the impossible: they beat Egypt to progress to the quarter-finals of AFCON. The Proteas finally gave their fans something to cheer about by beating the Aussies, and the USA wins the FIFA Women's World Cup. A new name in golf wins big, and into the business end of Wimbledon we go.

TheBounce Pod - Hello to the sporting weekend

Much to be excited about sport-wise right now: there are the FIFA Women's World Cup and SupeRugby finals to enjoy. Things are hotting up at Wimbledon, the Proteas trot out one last time at the Cricket World Cup, and Frank Lampard returns to Chelsea as manager. Then Ben goes off on a bit of a tangent about the Women's Ashes. Fun times.