19. Things That Instantly Improve My Mood

19. Things That Instantly Improve My Mood

In this episode, I’m talking about the small things that instantly make life feel better — from clean sheets and coffee to gym sessions, random walks, and tiny routines that somehow fix my mood. Because sometimes happiness is not life-changing… it’s just small things done at the right time.

18. My Standards Are Actually Normal

In this episode, I’m talking about standards, non-negotiables, and the things I’m no longer willing to compromise on just to make something work. Because at some point, you stop asking for less… and start asking for what actually feels right.

17. Where Does My Time Go?

I say I’m busy… but I’m not always sure doing what. In this episode, I’m talking about how I actually spend my time — the plans, the distractions, and the small habits that take over my day.

16. Things No One Tells You About Corporate Life

Corporate life… where everything is “let’s align” and nothing is actually clear. In this episode, I’m talking about emails, meetings that could have been emails, professional pretending, and the small moments that almost make it worth it. It’s structured, stable… and slightly confusing.

15. PMS Season: No One Is Safe

Welcome to PMS season… where emotions are high, patience is low, and everything feels personal. In this episode, I’m talking about mood swings, overthinking, low energy, and the very specific chaos that shows up every month. It’s not me… it’s PMS. Probably.