Better Yourself Better The World The 3 Gunas

DON'T FIGHT IT - Non violence as a lifestyle choice

Putting in place essential pillars of commitment to the way you live and I mean do everything is so essential to our abundance and experience. Ahimsa is one of the essentials to yoga principles ages old. If we only implement a fraction of that now, life changes, for all of us

Better Yourself Better The World The 3 Gunas

Unlike animals human beings have the capacity for change. But effort has to be applied to the constant for a heightened level of awareness & productivity. Find out what constitutes your matter through the yogic principle of Gunas

Love Approval and The Ego

Listen to how my first experience of yoga was a complete 360 pivotal moment in my life!