This Middle Life - Life feels lighter when we share it.
Is your life currently stuck in "management mode"? Between "unhinged" weather and the mental load of midlife, it’s easy to show up for your life without actually being present in it. This week, Dr. Holly Rusher shares a personal look at a "full-to-the-brim" week—from FaceTime golf celebrations to meeting a new granddaughter—and the intentional choice it takes to "land" in the middle of the chaos. Plus: The hilarious reality of why your brain currently has too many tabs open. New Rhythm: Full episodes now every Monday, with a Midweek Minute reset every Wednesday!
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