This Old Baker Podcast

This Old Baker Podcast Episode 39: Taking A Break Matters

8 min · 15. Mai 2026
Episode This Old Baker Podcast Episode 39: Taking A Break Matters Cover

Beschreibung

In Episode 39, we’re having an honest conversation about why taking a break matters — especially when life, stress, chronic pain, and exhaustion start piling up all at once. Between moving, overdoing it physically, arthritis, knee surgeries, back pain, and psoriatic fatigue, I’m sharing the reality of learning that rest is not weakness. Sometimes slowing down is exactly what our bodies and minds need in order to keep going. If you’ve been feeling burned out, overwhelmed, or guilty for needing a pause, this episode is for you.

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der This Old Baker Podcast-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar.

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

41 Folgen