Thread No. 16 | Aging Gracefully, Confidence & Self-Care: The Wellness Conversation Women Need to Have with Brittany Wangsness of Infinity Med Spa

Thread No. 16 | Aging Gracefully, Confidence & Self-Care: The Wellness Conversation Women Need to Have with Brittany Wangsness of Infinity Med Spa

You eat well. You take care of your family. You prioritize your health. But when it comes to spending time, energy, or money on yourself, why does it suddenly feel selfish? In this episode, we sit down with Brittany Wangsness of Infinity Med Spa to explore a topic that doesn’t get talked about enough: the relationship between confidence, aging, self-care, and wellness. Somewhere along the way, many women were taught that caring about how they look is shallow, yet we’re also expected to look put together, youthful, and vibrant. So where’s the balance? This isn’t an episode about chasing perfection. It’s about giving yourself permission to feel confident, cared for, and comfortable in your own skin. Wellness isn’t just about what you eat or how you exercise, it’s also about how you feel when you look in the mirror. No matter where you land on aesthetics, this episode invites you to think differently about confidence, aging, and the permission many women need to prioritize themselves. Follow us on ⁠⁠Instagram⁠⁠ [https://www.instagram.com/threadsofwellth/] Episodes every other Tuesday Follow Infinity Med Spa on Instagram: ⁠ [https://www.instagram.com/adamaweber/]https://www.instagram.com/infinitymed.spa/ Special Offer from Infinity Med Spa As a thank you to Threads of Wellth listeners, Infinity Med Spa is offering: ✨ A complimentary consultation ✨ A $199 New Patient Botox Special ✨ BBL (BroadBand Light) treatment for $350 (regularly $500) Simply mention the Threads of Wellth podcast when booking to take advantage of these exclusive offers. Hydration matters. H2Tab makes it easy to support energy, recovery, and overall wellness with convenient hydrogen tablets you can take anywhere. Learn more and save with code  THREADSOFWELLTH for 10% off your order! Try the new lemon-lime flavor today! https://drinkh2tab.com/THREADSOFWELLTH

Thread No. 15 | Seed Oils to Screen Time: The Wellness Headlines Making Waves

Something is shifting in the way Americans think about health, and we’re breaking down the stories driving that change. From the Tennessee Titans removing seed oils from their facility, to growing concerns about screen time and mental health, to rising rates of eczema and the movement to rename PCOS, we’re exploring the trends that are shaping conversations across the country. More importantly, we’re discussing the bigger questions behind these stories: • Why are more people paying attention to ingredients and inflammation? • How is technology affecting our mental and physical health? • Why are chronic inflammatory conditions becoming so common? • Are women finally getting the attention and advocacy they deserve in healthcare? Join us for a conversation about the evolving wellness landscape and what these stories might mean for you and your family. Whether you’re a wellness enthusiast, a busy parent, or simply someone trying to make healthier choices, this episode will leave you with plenty to think about. If this episode sparked a thought or raised a question, we’d love to hear from you. Connect with us on Instagram @ThreadsofWellth and let us know which story resonated with you most. Today’s episode is brought to you by H2Tab. Because wellness starts with the basics, we’re grateful for a partner that helps make hydration simple and convenient. Visit H2Tab and use code THREADSOFWELLTH for a discount on your order. Shop here: https://drinkh2tab.com/THREADSOFWELLTH

Thread No. 14 | Rooted in Faith with Pastor Adam Weber

In this powerful episode of Threads of Wellth, we sit down with Pastor Adam Weber for an honest conversation about faith, spiritual wellness, and the unseen battles many of us face every day. Pastor Adam is the Lead Pastor of Embrace Church in Sioux Falls. He is also an author, speaker, podcast host, husband, and father who is passionate about helping people encounter Jesus and live with purpose and hope. We talk about what it truly means to build a strong foundation of faith, how to stay grounded during difficult seasons, and how spiritual warfare often shows up in practical, everyday ways. Pastor Adam shares openly about doubt, suffering, consistency in faith, the importance of community, and how to stay connected to God in a distracted world. Whether you’ve followed Jesus for years or you’re simply spiritually curious, our prayer is that this episode encourages you, challenges you, and ultimately points you closer to Him.We are so grateful for Pastor Adam’s wisdom, leadership, and friendship - and we can’t wait for you to hear this conversation. Follow us on ⁠Instagram⁠ [https://www.instagram.com/threadsofwellth/] Episodes every other Tuesday Follow Pastor Adam on Instagram [https://www.instagram.com/adamaweber/] Check out his website where you can find his books, podcast, speaking, and more:Join The Crew — Weber [https://www.adamweber.com/thecrew?utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnbuz55jsmF2bfPPb2iW8cJgAAndqvownN5F-6jDBxZEjVVo3jyd-5XOSvqXA_aem_YWdncwA3ISPRs71zaVsPFBo-R7rZ&brid=YWdncwHaCr7c44CV3tyi2fBiSrNd] This episode is sponsored by H2Tab [https://h2tab.com/?utm_source=chatgpt.com] - our favorite way to stay hydrated with clean, convenient electrolyte tablets. Whether you’re traveling, working out, chasing kids, or simply trying to feel your best, H2Tab makes hydration simple and effective. Use code THREADSOFWELLTH for 10% off your order! Try the new lemon-lime flavor today! https://drinkh2tab.com/THREADSOFWELLTH

Thread No. 13 | Less, Not More: What We’ve Removed for Our Health

In this episode, we’re sharing a different approach to living a healthier life - one that doesn’t require buying more or doing more. Instead of adding in a long list of “better” products, we’ve focused on removing the things in our homes that didn’t feel right to us. We walk through what we’ve personally taken out and why. This isn’t about perfection or pressure. It’s about simplifying, paying attention, and making small changes over time that feel sustainable. Feeling overwhelmed by “low-tox” living? This episode will simplify it. Connect with us on Instagram @threadsofwellth New episodes every other Tuesday. Try H2Tab today and get 10% off with code THREADSOFWELLTH. Instantly infuse your water with molecular hydrogen for a simple, everyday upgrade. And be sure to try their bath tablets - a perfect way to relax and recover.

Thread No. 12 | Rain’s Story: A Mother’s Mission to Save Lives After Fentanyl Poisoning with Karla Carlock

In this deeply important episode of Threads of Wellth, we sit down with Karla Carlock - mother, advocate, and the voice behind Rain’s Law in Oklahoma. After losing her daughter, Rain, to fentanyl poisoning caused by a counterfeit pill, Karla made the courageous decision to turn unimaginable grief into advocacy. Her mission is now centered on raising awareness, educating families, and helping prevent other parents from experiencing the same heartbreak. This conversation is honest, emotional, and one every parent, teenager, and family needs to hear. We talk about the dangers of counterfeit pills, why the phrase fentanyl poisoning matters, warning signs families often miss, how Rain’s Law came to be, and how one conversation could truly save a life. Most importantly, we begin by honoring Rain - who she was, what made her special, and the legacy she continues to leave behind. This episode includes discussion of child loss, grief, mental health, and fentanyl poisoning. Please listen with care. Follow us on Instagram: Instagram [https://www.instagram.com/threadsofwellth/] Episodes every other Tuesday Follow along on Karla's journey on Facebook: (4) Facebook [https://www.facebook.com/profile.php?id=61573633821692] Lately, we’ve been loving H2Tab's Molecular Hydrogen Bath Tablets. These tablets dissolve into your bath and infuse the water with molecular hydrogen - designed to help support recovery, ease muscle tension, improve circulation, and help neutralize oxidative stress in the body. H2Tab also highlights benefits like skin support, relaxation, and helping your body slow down and recover after long, stressful days. Their bath tablets are meant to turn an everyday bath into a true recovery ritual - not just self-care, but intentional wellness. Whether it’s post-workout recovery, creating a calming bedtime routine, or simply taking a moment for yourself, they’re such an easy way to support your health from the inside out. You can shop H2Tab and save 10% with our code THREADSOFWELLTH at https://drinkh2tab.com/THREADSOFWELLTH [https://drinkh2tab.com/THREADSOFWELLTH]