S03 E46: Low Energy? Do This

S03 E46: Low Energy? Do This

Goldfish and vanilla lattes are the pièce de résistance of the burnout lifestyle… so if you’re looking for the perfect coffee and snack pairing, there you have it! But. If you’re looking to bring your energy levels up, actually take care of your mind and body, and enjoy the fruits of your labor in business, this episode is for you. How you feel day to day is one of the most strategic pieces of the puzzle to really nurture your business growth for the long haul! To check out the BEA Biotics energy drink, Isalean Protein Shakes, Protein Bars, or electrolytes referenced in this video, check out this LINK [https://palexis11.isagenix.com/en-us/] or message us so we can help curate a cart specially for you! To address the mental support we can give ourselves, create lists, do a brain dump, send yourself a voice memo, and more… we offer lots of options that can make all the difference for your mental energy and clarity! And finally, join us LIVE in Billings, Montana, for our Live Fuel Your Dreams event coming up in just a few days! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/jamiehass] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/patricialambert] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/nurturedwellnesscenter] We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/episode/beacons.ai/tidalwomen]! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? * Weekly Gather & Grow Zoom Conversations * Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly * Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more * Faith Based Resources & Bible Studies * Accountability * Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

S03 E46: Raise Your Standards This Week

Continuing to bring the fire following last week’s episode where we identified EO energies and behaviors, this week Jamie and Patricia dive into raising your standards. From changing how you focus your time, how you manage your energy levels, what boundaries you set, and your visibility are all areas that you can raise your standard and uplevel your business this week. For many, the standard is what automatically happens for the week… but we are shifting that and the standard is set with intention, with a focus on the necessary actions required to achieve a standard level of result each week. The modern societal view of goals is treating them like wishes on a dandelion. In our businesses, lives, and coaching practices, we utilize goals to set our standard of action. Our standards are based on the results and goals that we are intentionally working to achieve, and that’s what makes all the difference. When working with our clients, we look to the ultimate goal and guide you to align your standards of action to move the needle each week toward the lifestyle and growth you personally desire. Both Jamie and Patricia have individual coaching spots open currently, as well as having their shared “Fuel Your Dreams” live coaching event coming up in Billings, Montana! Connect with one or both of us for more information and to choose a level of support that is best for you. Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/jamiehass] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/patricialambert] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/nurturedwellnesscenter] We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/episode/beacons.ai/tidalwomen]! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? * Weekly Gather & Grow Zoom Conversations * Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly * Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more * Faith Based Resources & Bible Studies * Accountability * Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

S03 E45: You’re Acting Like a Beginner… But You’re Not!

When you start in business, everything is new…. you recognize how much you don’t know, but you have a fire inside you, often called “ignorance on fire.” Once you get a little deeper into your business journey, you aren’t new anymore and the awareness of how much you don’t know starts to creep in. You know too much to be a beginner, but you’re seeing the gurus ahead of you and see that you aren’t quite there… so you fall into beginner energy. And that’s where we need to shift. Because when we are not being our bold, full selves, we are playing small, not bringing impact to others, not living in abundance that overflows into our communities and those we interact with. Shift out of beginner energy where you are in constant learning mode “getting ready to get ready,” and never fully stepping into action. Beginner energy is avoiding visibility. But CEO energy? That’s action. That’s deciding you are going to do something and actually making it happen right now, not waiting for perfect conditions or perfect execution. CEO energy builds in accountability that strengthens your resolve to follow through. And it’s repeating what works, recognizing the strengths and the proof in the pudding and doing it again and again. Today’s action steps? 1. Pick one offer to promote. Just one. And get it out there! 2. Stop consuming. You know what you have to offer, stop checking to see what everyone else is doing and go make an impact in your own beautiful way! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/jamiehass] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/patricialambert] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/nurturedwellnesscenter] We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/episode/beacons.ai/tidalwomen]! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? * Weekly Gather & Grow Zoom Conversations * Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly * Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more * Faith Based Resources & Bible Studies * Accountability * Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

S03 E44: What Would Happen With the Right Support

Let’s go on a journey together and imagine what your business and life would look like with the right support. Collapsing time, reaching goals more quickly, having someone you can trust to look at your actions and help you determine what’s working and what you can do to shift. Having consistent support often results in more ease and less trial and error. So often, as entrepreneurs we believe the lie that we need to do it all ourselves, figure it all out, and that help is a weakness…. Spoiler alert. That’s not true! Jamie and Patricia have each gone through seasons supported professionally by mentorship, membership, and private coaching, and know firsthand the difference it makes in stress, speed of progress, and overall experience in growing business. We are both strong proponents of having support along your journey and finding mentorship with someone who aligns with your specific needs. We would be honored to have a conversation with you to find the right fit for supporting you in reaching your goals! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/jamiehass] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/patricialambert] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/nurturedwellnesscenter] We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/episode/beacons.ai/tidalwomen]! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? * Weekly Gather & Grow Zoom Conversations * Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly * Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more * Faith Based Resources & Bible Studies * Accountability * Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...

S03 E43: The Importance of a Business Refresh

Welcome to our summer episodes and the first of our summer coaching snacks! In this episode, join Jamie & Patricia in talking through a quick business reset - something we encourage you to do regularly, just setting aside 20 minutes a month to assess what is working and what isn’t, and make adjustments. These mini resets really help to ensure your business activity is benefiting you and not just checking boxes and becoming “busy work”! Posting for the sake of posting, a to-do list without a purpose, eating the frog and completing those five minute tasks that don’t take much time but quickly move the needle and decrease the mental load, brain dumping your to-do’s, and identifying if your actions are aligned with your goals… these are all things that you can pretty quickly look at, determine whether they are working or not, and shift to make your summer fun and productivity so much more cohesive. Both Jamie and Patricia offer support that aligns with these concepts in their summer coaching containers, and would love to chat with you to see what level of support will best fit your needs! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://linktr.ee/jamiehass] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patricia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/patricialambert] Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kailee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://beacons.ai/nurturedwellnesscenter] We'd also be honored if you could share our podcast and tag us AND leave a rate and review! Are you craving community with other mamas? Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tidal Women Membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/episode/beacons.ai/tidalwomen]! What is the Tidal Women Wave Makers Membership? Mama, you deserve a village that understands the ebb and flow of life! The Tidal Women Membership Community is that village—a Christ-Centered space where you'll be surrounded by love and support through blessings and trials. Grow with us in holistic homemaking, faithful motherhood, and balancing an abundant business. What's included? * Weekly Gather & Grow Zoom Conversations * Weekly Facebook live coaching support with our Tidal Women hosts, with one live zoom coaching call monthly * Daily conversations in our private community surrounding faith, motherhood, business, holistic wellness, reaching your goals, and so much more * Faith Based Resources & Bible Studies * Accountability * Access to an incredible array of resources from our varied professional backgrounds in numerous business types, incredible wellness lifestyle guidance, mindset strategies, motherhood experiences, and so much more...