Celebrating 150 Episodes! Our Biggest Lessons in Growth, Communication & Authenticity

Celebrating 150 Episodes! Our Biggest Lessons in Growth, Communication & Authenticity

🎉 150 Episodes. Three Years. Countless Transformations. In this milestone episode of Touched and Empowered, Katie Miller and Ace celebrate reaching Episode 150 and reflect on the incredible journey that brought them here. What started as a simple idea evolved into a platform for authentic conversations, personal growth, empowerment, healing, and meaningful connection. Through life changes, challenges, moves, new opportunities, and countless lessons learned, they have remained committed to showing up week after week for their audience. In this special episode, Katie and Ace share reflections on authenticity, communication, boundaries, entrepreneurship, personal development, and the power of creating a safe space where people can grow without judgment. They also discuss the evolution of the podcast, the expansion of their community resources, future goals, and the exciting opportunities that lie ahead. Whether you've been listening from the beginning or you're discovering Touched and Empowered for the first time, this episode is a celebration of resilience, consistency, and the courage to keep growing. In This Episode: ✅ Celebrating 150 podcast episodes ✅ Lessons learned over three years of podcasting ✅ The power of authenticity and vulnerability ✅ Communication and healthy boundaries ✅ Building aligned partnerships and relationships ✅ Personal growth through life transitions ✅ Creating safe spaces for healing and transformation ✅ Future goals and exciting opportunities ahead ✅ Gratitude for the community and supporters If you've ever wondered what happens when people consistently choose growth, honesty, and service, this episode is for you. 🎧 Subscribe and join us for more empowering conversations that inspire positive action and meaningful change. Social Media Links #TouchedAndEmpowered Instagram: @touchedandempowered TikTok: @touchedandempowered Facebook: @touchedandempowered Book Your Interview: https://touchedandempowered.com/book-appointment SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!!

Never Stop Dreaming: How to Manifest Bigger Goals at Any Age | Touch and Empowered Ep 149

Are your dreams still alive? In this inspiring episode of Touched and Empowered, Katie Miller and Ace explore the power of dreaming, visualization, manifestation, and staying open to new possibilities—regardless of your age or stage of life. Inspired by a thought-provoking quote about living beyond age limitations, they discuss why so many people stop dreaming, how society often discourages bold visions, and why reconnecting with your dreams can reignite purpose, creativity, and personal growth. Through personal stories of travel, studying abroad, modeling opportunities, vision boards, TEDx aspirations, and life-changing experiences, Katie and Ace share practical ways to align your actions with your goals and create a future that excites you. Whether you're pursuing a lifelong dream, redefining success, or simply looking for inspiration to take the next step, this episode reminds us that dreams are not reserved for the young—they're available to anyone willing to believe in what's possible. In This Episode: ✨ Why dreaming matters at every age ✨ How visualization supports manifestation ✨ The connection between dreams and creativity ✨ Overcoming fear and limiting beliefs ✨ Creating opportunities through openness and flexibility ✨ The power of vision boards and future planning ✨ Learning from small wins and life experiences ✨ How your dreams can inspire others Dreams aren't meant to stay in your imagination. They're invitations to grow, explore, and create a life that feels meaningful and exciting. 🎧 Subscribe for weekly conversations designed to inspire positive action, personal growth, and empowerment. Social Media Links #TouchedAndEmpowered Instagram: @touchedandempowered TikTok: @touchedandempowered Facebook: @touchedandempowered Book Your Interview: https://touchedandempowered.com/book-appointment SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!!

Self-Awareness, Accountability & Emotional Intelligence | The Keys to Personal Growth | Touch and Empowered Ep 148

What if the biggest thing standing between you and your next level of success is your self-awareness? In this insightful episode of Touched and Empowered, Katie Miller and Ace celebrate another podcast milestone while diving into one of the most important personal development skills: self-awareness. From time management and communication to emotional intelligence, accountability, and professional relationships, this conversation explores how understanding yourself can transform every area of life. Katie and Ace share personal stories about missed opportunities, professional setbacks, learning from mistakes, setting boundaries, respecting other people's time, and developing the emotional intelligence needed to thrive in both business and life. Whether you're an entrepreneur, professional, leader, coach, or someone committed to personal growth, this episode offers practical wisdom for building stronger relationships, increasing accountability, and becoming more intentional with your actions. In This Episode: ✅ Self-awareness and why it matters ✅ Time management and respecting others' time ✅ Accountability in business and personal life ✅ Emotional intelligence and professional success ✅ Learning from mistakes and setbacks ✅ Setting healthy boundaries ✅ Professional communication skills ✅ Building trust and stronger relationships ✅ Mentorship, growth, and leadership development If you're ready to challenge your assumptions, improve your communication, and develop a stronger foundation for success, this episode is for you. 🎧 Subscribe for more conversations that inspire positive action, personal growth, and empowerment. Social Media Links #TouchedAndEmpowered Instagram: @touchedandempowered TikTok: @touchedandempowered Facebook: @touchedandempowered Book Your Interview: https://touchedandempowered.com/book-appointment SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!!

Repurpose Your Life: Creativity, Sustainability & Finding Joy in Old Things | Touch and Empowered Ep 147

What if the things you were ready to throw away still had purpose? In this creative and uplifting episode of Touched and Empowered, Katie Miller and Ace explore how repurposing clothing, home décor, memories, and even life experiences can spark creativity, healing, sustainability, and personal growth. What starts as a funny wardrobe malfunction turns into a powerful conversation about reinventing old items, honoring sentimental keepsakes, expressing individuality through fashion, and finding joy in everyday creativity. From DIY clothing ideas and sewing memories to family heirlooms and sustainable living, this episode is packed with relatable stories, humor, and inspiration. If you love personal growth, creativity, fashion, sustainability, home décor ideas, or meaningful conversations, this episode is for you. ✨ Learn how creativity can become a tool for healing and empowerment ✨ Discover the emotional power behind repurposing treasured items ✨ Explore sustainability through fashion, décor, and everyday life ✨ Hear funny stories about sewing, fashion mishaps, and DIY inspiration 💫 Touched and Empowered is a podcast designed to inspire positive action, healing, creativity, and authentic conversations that empower listeners to grow. Social Media Links #TouchedAndEmpowered Instagram: @touchedandempowered TikTok: @touchedandempowered Facebook: @touchedandempowered Book Your Interview: https://touchedandempowered.com/book-appointment SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!! Social Media Links #TouchedAndEmpowered Instagram: @touchedandempowered TikTok: @touchedandempowered Facebook: @touchedandempowered Book Your Interview: https://touchedandempowered.com/book-appointment #Repurpose #Creativity #Sustainability #DIYFashion #PersonalGrowth #Podcast #TouchedAndEmpowered

How to Think Like an Entrepreneur & Build Multiple Income Streams | Ep 146

What separates employees, consultants, business owners, and investors? In this powerful episode of Touched and Empowered, Katie Miller and Ace Doligosa dive deep into the 4 levels of mindset evolution that shape success in business, entrepreneurship, wealth building, and long-term financial freedom. From shifting out of the employee mindset to understanding intellectual property, multiple income streams, investing, time leverage, and business ownership, this episode delivers practical wisdom for anyone ready to grow. 💡 In this episode, you’ll discover: ✨ The 4 levels of mindset: Employee → Consultant → Business Owner → Investor ✨ Why entrepreneurs think differently about time, money, and value ✨ How intellectual property can create recurring income ✨ Why owning your brand matters more than ever ✨ The hidden power of being a connector in business ✨ How boundaries protect your energy as an entrepreneur ✨ Why trust and communication are essential for growth Whether you’re starting your first business, scaling your brand, or exploring new income streams—this conversation will expand your perspective. 👉 Like, comment, and subscribe for more empowering conversations that inspire positive action. Social Media Links #TouchedAndEmpowered Instagram: @touchedandempowered TikTok: @touchedandempowered Facebook: @touchedandempowered Book Your Interview: https://touchedandempowered.com/book-appointment SUBSCRIBE and Stay tuned for future episodes where we dive into topics like budgeting. We value your feedback, so please leave us a note or ask any questions you may have. Don't forget to download our free guide for additional resources and support on your personal growth journey www.TeenSuicidePreventionSociety.com and click the "Get The Guide Here" button Leave us a comment or a questions we would love to hear from you!!