Lifting with Tears in Your Knees

Training with Ulnar Nerve Entrapment

In this episode I discuss an athlete who was dealing with a severe ulnar nerve entrapment.

Lifting with Tears in Your Knees

Dr. Travis Jewett from The Ready State discusses questions he receives about training. Today he discusses a question about training with small tears in the cartilage of the knees he received through the website www.thereadystate.com