Truckin' with Tamie
Long hours behind the wheel can take a serious toll on your body—especially your neck and shoulders. In this episode of Truckin’ with Tamie, I sit down with Maggie Wolarik, founder of Operation Broga, to talk about simple, effective ways drivers can relieve tension without ever leaving the seat. We walk through practical, in-cab stretches designed specifically for life on the road—no gym, no extra time, no excuses. Whether you’re dealing with daily stiffness or just want to stay ahead of the pain, this episode gives you tools you can start using immediately. If your body’s been paying the price for the miles, this one’s for you.
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