Squaring up with ADHD

Whose plan is it anyway? Artists are enough!

In this thought-provoking episode of Trudentity: Unleashed, host TruPoetri reflects on the importance of believing in the dreams and aspirations of artists. In this candid thought-dump, TruPoetri explores the detrimental impact of projecting dissuading plans onto creators and the profound significance of art in our lives. From highlighting the expansive nature of creativity to sharing alternative ways to support artists, this episode offers valuable insights and actionable steps for fostering a culture of belief and empowerment within the artistic community. Tune in to ignite your passion for art and join the movement to champion the dreams of creators everywhere.

Committed to U

Welcome to Season 3 of Trudentity: Unleashed! In our inaugural episode, host TruPoetri dives deep into the transformative power of committing to authenticity. Drawing from insights gained in the Boundaries Bootcamp (BAE), TruPoetri explores the challenges and rewards of living authentically in every aspect of life. From setting healthy boundaries to embracing vulnerability, this episode unpacks the journey towards living a more genuine and fulfilling existence. Tune in for candid conversations, practical tips, and inspiring stories that will empower you to embrace your true self and live your most authentic life.

Squaring up with ADHD

Tune in to a raw and honest final episode of Trudentity: Unleashed Season 2 where host TruPoetri shares her journey of confronting ADHD head-on for the first time. From childhood experiences to a recent diagnosis in her 30s, Tru opens up about the powerful yet often unnoticed challenges of living with ADHD. Join the conversation as she discusses day-to-day management strategies, family dynamics, and the shame that can accompany ignorance about ADHD. This episode is a beacon of understanding and connection for anyone seeking to feel seen and heard in their own ADHD journey.

A Journey Through Queerness (Pt 2)

Welcome back to Trudentity: Unleashed for Part 2 of our exploration through Queerness. In this episode, host TruPoetri delves deeper into the diverse spectrum of identities within the Queer community, sharing personal reflections on resonance, representation, and the importance of embracing diversity. Join us as we navigate biases, challenges, and the unfortunate segregation that can exist within the community, encouraging listeners to resist limiting themselves to boxes and embracing fluidity. TruPoetri shares highlights and peaks of her own queer journey, offering insights and perspectives that challenge the status quo. Plus, stay tuned for a sneak peek of what's to come in Part 3, where TruPoetri will delve into the darker sides and valleys of her journey. Don't miss out on this candid conversation, and look out for soon to come subscriber-only content!

Achieving A Balanced Life… Daily

Join us for a special episode of Trudentity: Unleashed, where we delve into the quest for daily balance amidst life's chaos. In this episode, we explore the significance of feeling balanced, its impact on our well-being, and the unique challenges faced by individuals with ADHD. Host, TruPoetri, shares personal experiences navigating ADHD alongside a neurotypical partner and as a stay-at-home girlfriend, offering insights and strategies for finding equilibrium. Discover 8 actionable baby steps to incorporate into your daily routine over the next 30 days, along with 7 practical hacks tailored to ADHD listeners. Plus, TruPoetri teases the question of why ADHD appears to be more prevalent today, promising a deeper dive in a future episode. We invite listeners to share their progress and feedback, and recommend a special 5-minute break for ADHD listeners between minutes 10-12 of the episode to reduce potential attention deficits and burnout. Tune in for perspective and practical tips to enhance your daily life.