Rich in Life Formula To Future You Favours

Life Lessons On Radical Acceptance, Body Neutrality & Creativity

We're joined by the incredible actress and content creator Alea O'Shea to talk embracing adversity, learning to laugh at what life throws at you and how to lean on your loved ones when you need it most. Around the time of her 25th birthday, Alea was diagnosed with brain cancer. Since then, she has been generously sharing her story online while offering tips on how to advocate for yourself and embrace radical acceptance.    As mentioned in the show, if you have the means you can support Alea O'Shea and the CEARE funds below 👇 A little can go a long way and we have also made our own contributions to both GoFundMe efforts ❤️  CEARE Medical Hair Loss Wig Fund – GoFundMe [https://www.gofundme.com/f/ceare-wig-fund-supporting-women-through-medical-hair-loss] Alea O’Shea’s Fight Against Brain Cancer – GoFundMe [https://www.gofundme.com/f/alea-osheas-fight-against-brain-cancer]   🧾 LINKS & RECEIPTS Follow Alea O’Shea on Instagram [https://www.instagram.com/alea_osheaa/?hl=en] Follow Alea O’Shea on TikTok [https://www.tiktok.com/@alea_oshea?lang=en] Follow Because I Ceare on Instagram [https://www.instagram.com/becauseiceare/?hl=en] Jemma Sbeg’s Monthly Research Dump – Instagram [https://www.instagram.com/p/DY1UdH5CMU4/?img_index=2] Tammy Lobato Wigs – Instagram [https://www.instagram.com/tammylobatowigs/?hl=en]   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Hot Chick Winter Checklist

Winter is here, so we’ve put together the only checklist you’ll need to survive it. Flannelette pjs, 22-episode shows, cortisol dressing, and killing the big light – this is your guide to embracing the chill and staying cosy the whole time. 🧾 LINKS & RECEIPTS Phoning It In With Keke Palmer – Elle [https://www.youtube.com/watch?v=3wro92OUFnA] The 10 Most Popular Cadbury Chocolate Bars In Australia - Timeout [https://www.timeout.com/australia/news/revealed-the-10-most-popular-cadbury-chocolate-bars-in-australia-042126] Shop Cotton Flannelette Sleepwear – Bed Bath N Table [https://www.bedbathntable.com.au/apparel/apparel/pyjamas?srsltid=AfmBOoolhWOhLbIQl-O40Wzibj4jWkJxCm8qld0cdS_tZ6J5pQtw-2mn] Shop Cotton & Flannelette Sleepwear – Bonds [https://www.bonds.com.au/womens/sleep.html?srsltid=AfmBOoqSgOQ_vvNoGNPjYcc2OZKMK2ozH9cIp7UsRJOitWHORf0N8V8e] Hygge And The Big Light – Body+Soul [https://www.bodyandsoul.com.au/health/health-news/hygge-lighting-brain-benefits/image-gallery/a70f355c0615a0e2fd63cf7180b00afe?page=1] Cortisol Dressing – Harper’s Bazaar India [https://www.harpersbazaar.in/fashion/story/meet-dopamine-dressings-final-boss-cortisol-dressing-1386654-2026-05-04]   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Rich in Life Formula To Future You Favours

In this special bonus episode, we're coming to you live from the Neutrogena Skinvestment Clinic!  We're chatting all things that make you feel rich in life and the everyday habits that future you will thank you for.  We're also joined by leading Australian dermatologist Dr Shreya Andric to debunk skincare myths, break down the buzz words you see all over your FYP. Plus, Shreya spills the tea on the skincare ingredients actually worth your time (and money).  Thanks to our sponsor Neutrogena and the Collagen Bank range for making this episode of Two Broke Chicks possible!  🧾 LINKS & RECEIPTS Follow Dr Shreya Andric on Instagram [https://www.instagram.com/drshreyaandric/] Learn more Dr Shreya Andric [https://nsdermatology.com.au/team/dr-shreya-andric]  Shop the Neutrogena Collagen Bank Moisturiser 59ml [https://bit.ly/4wKsOju] Shop the Neutrogena Collagen Bank Reviving Eye Gel Cream 14g [https://bit.ly/43oS41i]    ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

$12 Cotton Basics, A Time Productivity Hack & A New Viral Foundation

We're back for May Favourites! We break down the best ways to make the most of your day, a budget-friendly rec for wardrobe basics and the hottest new skincare and makeup products that we're loving right now!   🧾 LINKS & RECEIPTS The Best Time For Everything – Daniel Pink On Instagram [https://www.instagram.com/p/DX6bItdEbcb/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==] Shop Bali Body Self Tan Milk [https://au.balibodyco.com/products/self-tan-body-milk?srsltid=AfmBOoqA4FiEqWujjupg1AUermNJbcpAnhj15bqK7yhsChoWORcf5Wm2] Mad Mabel by Sally Hepworth [https://www.amazon.com.au/Mad-Mabel-Sally-Hepworth/dp/1761266497] Remarkably Bright Creatures by Shelby Van Pelt [https://www.amazon.com.au/Remarkably-Bright-Creatures-charming-compulsively/dp/1526649675/ref=tmm_pap_swatch_0] Shop Best & Less Basics [https://www.bestandless.com.au/everyday-essentials?srsltid=AfmBOoqSa_xwRvHva8ThCkTT3LAVXEpunCzPq_fNxcuTImudVgM75LwK]  Shop Clinique Even Better Foundation [https://www.clinique.com.au/even-better-makeup?srsltid=AfmBOooyWt-7zZZ37jyfQH47jTyJlbBxzhbjdkjFByxnmS349l0SXWZM]    ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

In Defence Of The Flop Era

Is the flop era really as bad as it's made out to be? We can't be thriving 24/7, so we're breaking down exactly how you can embrace your flop era to bloom on the other side. Plus, we also chat the khia asylum and how tall poppy syndrome can actually impact how we view our own set backs.    🧾 LINKS & RECEIPTS Men Spend 5% More When Grocery Shopping - Study [https://en.sedaily.com/international/2026/04/15/men-spend-5-percent-more-when-grocery-shopping-study-finds] What Is A Flop Era? – Later.com  [https://later.com/social-media-glossary/flop-era/] Zara Larsson Explains How She Finally Broke Out Of The Khia Asylum - Pedestrian [https://www.pedestrian.tv/entertainment/zara-larsson-escapes-khia-asylum-call-her-daddy/] Harry Styles Resets An All-Time Record – Forbes [https://www.forbes.com/sites/hughmcintyre/2026/03/21/harry-styles-resets-an-all-time-record---and-he-only-trails-taylor-swift/] Charli XCX is Totally Chill With Her Next Album Flopping – Type Set Brooklyn [https://typesetbrooklyn.com/articles/charli-xcx-next-album-flop] What To Know About Tall Poppy Syndrome – Medical News Today [https://www.medicalnewstoday.com/articles/tall-poppy-syndrome] Life Domains Strategy – Lauren Barri [https://laurenbarri.com/the-ultimate-guide-to-bouncing-back-from-your-flop-era/] Compost Pile Theory - Substack [https://rollingindoh.substack.com/p/flop-era]   ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram [https://www.instagram.com/twobrokechicks/] Follow Two Broke Chicks on TikTok [https://www.tiktok.com/@twobrokechicks_?lang=en] Join our Two Broke Chicks Facebook Group [https://www.facebook.com/groups/532935037955135] Watch Two Broke Chicks on YouTube [https://www.youtube.com/@TwoBrokeChicks]   🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.