Episode 64 | Emotional Regulation

Episode 65 | The One About Kelewele and Friends

Kelewele (Plantain) has to be the most needy food ever. Also, friendships are hard but they deserve to be prioritised. Join the conversation on our social media pages Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/unreservedlyPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/wsntpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/jonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/jonfoli/] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unreservedlypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/unreservedlypod/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠]

Episode 64 | Emotional Regulation

Toxic Relationship, Ebo Noah, and Emotional Regulation. Here me out. Join the conversation on our social media pages Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/unreservedlyPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/wsntpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/jonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/jonfoli/] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unreservedlypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/unreservedlypod/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠]

Episode 63 | New Year New Me

Its an entirely new year!! How is it looking? Optimistic? Damn right!! Join the conversation on our social media pages Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/unreservedlyPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/wsntpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/jonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/jonfoli/] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unreservedlypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/unreservedlypod/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠]

End of Year Wrapped

I know you can tell I have a cold, nonetheless the year is ended and here is how 2025 went and what we dey look forward to come 2026. Optimistic? Yeah me too Join the conversation on our social media pages Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/unreservedlyPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/wsntpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/jonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/jonfoli/] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unreservedlypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/unreservedlypod/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠]

Taste Buds

Yes, I know women are humans too and experience every bodily reaction and action... but tell my brain that. So i got asked a question about what attracts me to a woman... the hill i stand on: there are too many steps for it to "just happen" Join the conversation on our social media pages Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/unreservedlyPod⁠⁠⁠⁠⁠⁠⁠⁠⁠ [⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/wsntpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠] ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/jonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://x.com/jonfoli/] Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/unreservedlypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/unreservedlypod/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/realjonfoli/⁠⁠⁠⁠⁠⁠⁠⁠⁠]