Vibe Sesh Podcast
Vibe Sesh #11: David Caixeiro — States, Not Stories A Canadian bobsledder and nervous system coach on why "follow your heart" isn't a feeling — it's a state of regulation, and why the moment his father passed away wasn't actually where his story began. David Caixeiro is a bobsledder on Canada's national team, a personal trainer, and a nervous system and mindset coach. In this episode, he and Bruno trace David's path from a competitive athlete sidelined by injury, through a breakup and a career he didn't want, into meditation, coaching, and eventually a random invitation from a stranger that put him on a bobsled for the first time. The real origin story. Everyone assumes the pivotal moment was his father's sudden passing during COVID. It wasn't — not entirely. The real seed was planted earlier: a breakup, walking away from a program he didn't feel passionate about, and a mentor who told him that to be good with people, he first had to know himself. His father's death didn't start the journey — it deepened it. The Ozark story. David shares the night before his father passed — a small moment of saying "I'll watch it with you another time" that never came. A hard lesson on presence and no guaranteed tomorrows. The Eternal Loop. Bruno's signature question: if you had to relive one experience forever, which would you choose? David's answer traces back to Maui, family, and the beach — but the real discovery is that it was never about the place. It was the state underneath it: peace, love, enrichment, abundance. Synchronicity on synchronicity. Bruno and David dig into meaningful coincidence — including David's own unplanned one, discovered live on air: his very first bobsled run flipped over showing the number 11. This is Vibe Sesh #11. Heart vs. nervous system. When your heart wants one thing and your nervous system wants safety, which do you trust? David's answer: you can't actually hear your heart until you're regulated enough to sit still and listen for it. Following excitement into the unknown. How a stranger's offhand suggestion turned into a spot on Canada's bobsled team — and why David calls it proof that following your heart doesn't require forcing an outcome. The close. If someone listening feels completely lost — David's answer: come back to your breath. It's the simplest tool you have, and it's the candle in the dark. Vibe Sesh airs live on Instagram every Monday and Wednesday at 8PM ET, with new episodes on Spotify and Apple Podcasts. Get full access to Vibe Samurai at vibesamurai.substack.com/subscribe [https://vibesamurai.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]
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