A Podcast About Being A Better Person

Overrated and Underrated

Overrated and underrated things in the gym.

“This is not for fun anymore” - Brian

Brian and Nehemiah are scaling up the operation.  Shout out to our super fan Tara!

Balance and Health

Today the guys talk about more holistic training to stay stronger longer.

Brian Judged a Meet

Nehemiah has a meet recap.  Brian lords his authority as a powerlifting judge.

A Podcast About Being A Better Person

Brian and Nehemiah talk about being a better quality human.  Nehemiah is injured.