Talk to Your Therapist

Black Men and Manhood: Why So Many Feel Like They’re Not Measuring Up

Black Men and Manhood: Why So Many Feel Like They’re Not Measuring UpWhy do so many Black men feel like they’re not measuring up? Whether it’s struggling to meet societal expectations, feeling inadequate in relationships, or quietly carrying the weight of unspoken traumas—this conversation is long overdue. We’re peeling back the layers, from toxic expectations to the quiet battle with self-worth, and making space for truth, healing, and real talk.

Triggered but Trying: Therapy Talk for Black Love

Today’s episode is dedicated to exploring the real experiences of Black love in therapy. We’ll discuss common issues couples face and hear from our amazing panel of therapists on how they approach these challenges in session. Whether you’re dating, engaged, married, or navigating healing from past relationships, this episode is for you.

Living Out Loud: Queer, Black, and Whole

This Pride Month, we’re celebrating identity in its fullness. In this episode, we talk about what it means to be Queer, Black, and Whole in a world that often tries to split us apart. From navigating family and faith to finding joy, freedom, and healing—this is a conversation about reclaiming every piece of ourselves without apology. Because being whole doesn’t mean being perfect—it means being real.

Talk to Your Therapist

Welcome back to Vulnerability is the New Sexy, the space where healing gets real, and therapy meets real life.Every second Tuesday of the month, we bring together an incredible panel of licensed Black therapists to respond to the questions you’ve been sending in—because sometimes, you just need to talk to your therapist. So join us tonight for Vulnerability is the New Sexy.

Are We Ready for Emotionally Intelligent Partners?

On today’s episode, we’re taking a deep dive into an often overlooked question in our community: Are we really prepared for emotionally intelligent partners?We’ve all seen the trending conversations and Instagram posts unpacking what it means to be in a relationship with a man who shows up with emotional honesty, clarity, and integrity—but what does that really require from us as individuals and as a community?Today’s conversation brings together a powerful panel of Black mental health professionals to explore this topic with nuance, honesty, and cultural relevance.