How to Plan and Run a Walking Football Session (Without Overthinking It)

Understanding the Rules of Walking Football (Beginner Coach Guide)

This episode is based on the book Coaching Walking Football by Chris King — available now on Amazon in paperback or ebook: 👉 https://mybook.to/walkingfootballbook [https://mybook.to/walkingfootballbook] In today’s episode, we break down one of the most important areas for any new Walking Football coach: understanding the rules. Whether you’re coaching complete beginners or a mixed group of older adults, knowing the core regulations will help you run safer, smoother, more enjoyable sessions. We cover the essential rules with real coaching examples you can apply straight away: Why keeping one foot on the ground matters, how to spot running, and simple ways to correct it (including fun reminders like “walk like a penguin!”). How to enforce a safe, friendly environment with no bumping, barging, or blocking using the body. How to teach safer ways to win the ball and what to say when someone slides in. Typical match lengths, how to manage fatigue, and when to take breaks. Why 5v5 and 6v6 formats work best — and how to run multiple small-sided games when you have big numbers at training. How removing the offside rule simplifies the game and keeps older players more involved. Why this rule exists, how to enforce it, and what to do when someone lifts the ball too high. By the end of this episode, you’ll have a clear, practical understanding of the official Walking Football rules — plus examples you can use at your next session to make coaching easier, safer, and more enjoyable for everyone. 👉 Get the full book, Coaching Walking Football, on Amazon: https://mybook.to/walkingfootballbook [https://mybook.to/walkingfootballbook] 🚶‍♂️ 1. Walking Only – No Running 🤝 2. No Physical Contact 🛑 3. No Slide Tackles ⏱️ 4. Shorter Game Durations ⚽ 5. Smaller Team Sizes ❌ 6. No Offside ⬇️ 7. Keep the Ball Below Head Height

How to Plan and Run a Walking Football Session (Without Overthinking It)

Struggling to plan a walking football session? Not sure how much is too much — or what order to do things in? This week on the Coaching Walking Football podcast, we break it all down in a simple, no-nonsense chat based on Chapters 4–6 of the book "Coaching Walking Football" by Chris King. We cover: 🧠 A session structure that works every time ⏱️ Why short, varied activities keep energy high 📋 How to adapt session plans to suit your group ✅ Tips to run training that’s smooth, simple, and fun Whether you're coaching your first session or looking for fresh ideas, this one gives you plenty to work with. 📚 Enjoying the podcast? You can dive deeper with my two Walking Football books, available on Amazon: * Complete Guide To Coaching Walking Football: ⁠https://mybook.to/walkingfootballbook⁠ [https://mybook.to/walkingfootballbook?utm_source=chatgpt.com] * Coaching Walking Football Volume 1: ⁠https://amzn.to/3uLC4J3⁠ [https://amzn.to/3uLC4J3?utm_source=chatgpt.com] #WalkingFootball #CoachingMadeEasy #Over50sFootball #WalkingFootballPodcast #ChrisKingBooks

Training Sorted: 4 Complete Walking Football Session Plans

This episode of Coaching Walking Football – Drills, Tactics & Tips with Chris King covers the next four complete training sessions from the book "Coaching Walking Football". Each session includes a warm-up, technical focus, small-sided game, and cool-down. Whether you're working on movement, passing or team shape, this chapter gives you a done-for-you structure to follow or adapt. 📚 Enjoying the podcast? You can dive deeper with my two Walking Football books, available on Amazon: * Complete Guide To Coaching Walking Football: ⁠https://mybook.to/walkingfootballbook⁠ [https://mybook.to/walkingfootballbook?utm_source=chatgpt.com] * Coaching Walking Football Volume 1: ⁠https://amzn.to/3uLC4J3⁠ [https://amzn.to/3uLC4J3?utm_source=chatgpt.com]

Start Here: What Every Walking Football Coach Needs to Know

📚 Enjoying the podcast? You can dive deeper with my two Walking Football books, available on Amazon: * Complete Guide To Coaching Walking Football: ⁠https://mybook.to/walkingfootballbook⁠ [https://mybook.to/walkingfootballbook?utm_source=chatgpt.com] * Coaching Walking Football Volume 1: ⁠https://amzn.to/3uLC4J3⁠ [https://amzn.to/3uLC4J3?utm_source=chatgpt.com] In this episode of Coaching Walking Football b Chris King, we take a big-picture look at what makes great walking football coaching — covering the key ideas from Chapters 1, 2, and 3 of the book. We chat about why creativity still matters in a slower-paced game, how to think about player development (even at older ages), and what you really need to get started as a coach — gear, mindset, and simple structures that work. If you’re new to walking football or looking to refresh your approach, this episode gives you a solid foundation to build from. 📚 Enjoying the podcast? You can dive deeper with my two Walking Football books, available on Amazon: * Complete Guide To Coaching Walking Football: ⁠https://mybook.to/walkingfootballbook⁠ [https://mybook.to/walkingfootballbook?utm_source=chatgpt.com] * Coaching Walking Football Volume 1: ⁠https://amzn.to/3uLC4J3⁠ [https://amzn.to/3uLC4J3?utm_source=chatgpt.com]

8 Ready-to-Run Walking Football Sessions for Grassroots Coaches - Part 1

Need session ideas you can run without stress? This episode of Coaching Walking Football – Drills, Tactics & Tips with Chris King covers the first four of eight complete training sessions for coaches at all levels from the book "Coaching Walking Football". Each session includes a warm-up, technical focus, small-sided game, and cool-down. Whether you're working on shooting, passing or team shape, this chapter gives you a done-for-you structure to follow or adapt. 📚 Enjoying the podcast? You can dive deeper with my two Walking Football books, available on Amazon: * Complete Guide To Coaching Walking Football: ⁠https://mybook.to/walkingfootballbook⁠ [https://mybook.to/walkingfootballbook?utm_source=chatgpt.com] * Coaching Walking Football Volume 1: ⁠https://amzn.to/3uLC4J3⁠ [https://amzn.to/3uLC4J3?utm_source=chatgpt.com]