We Are Back, baby 🦋🦋🦋🦋

We Are Back, baby 🦋🦋🦋🦋

After a few weeks away, Sophie and I wanted to pop in and say hello. Life has been busy, and we've taken a short break from the podcast, but we're back with a quick update and a warm thank you to everyone who has continued listening while we've been away. It's been lovely to see people tuning in from different parts of the world, and we truly appreciate every listen, share, and message. Note 📝 👇 We did a spontaneous recording at home and unfortunately you are hearing the washing machine in the background....we are keeping it real, lol. We promise to have it all sounding amazing for all our upcoming episodes back in our recording booth 👍🏻🤗

Episode 49 ~ Okay , Now what? ❤️🦋

What if the key to a more peaceful life isn’t fixing every situation… but changing how you meet it? In this episode of We All Matter with Lisa, we explore one simple but powerful practice from Eckhart Tolle: “Accept — then act. Whatever the present moment contains, accept it as if you had chosen it.” Through a real-life story involving broken glass, frustration, and a completely different way of responding, Lisa explores what it actually looks like to stop fighting reality and create more space, awareness, and peace in everyday life. This episode isn’t about pretending difficult things are enjoyable. It’s about noticing the thoughts and emotions that arise, realizing they are not who we are, and experimenting with another way of moving through life. Take what you like, leave the rest. True Stones from this Episode “Accept — then act. Whatever the present moment contains, accept it as if you had chosen it.” — Eckhart Tolle “You are the sky. Everything else is just the weather.” — Pema Chödrön

Episode 48 ~ living your life or managing exhaustion? 🦋

You’re exhausted… but it’s more than being tired. In this episode of We All Matter with Lisa, we explore what happens when life slowly becomes survival mode — when your days become focused on avoiding overwhelm, avoiding conflict, avoiding failure, and just trying to get through. Lisa talks about: emotional exhaustion overthinking people pleasing high-functioning anxiety the body “telling the truth” the relief of realizing you are not every thought in your head Inspired by ideas from The Power of Now and A New Earth, this episode explores awareness, presence, and the shift from simply surviving life… to actually engaging in it again. Maybe you’re not broken. Maybe you’re exhausted from carrying thoughts and fear stories that were never truly you in the first place. As always, take what you like and leave the rest. Nirinjan Kaur is the artist talked about during the podcast #triplemantra #waheguru

New Episode up tonight (13/05/26)

New full episode up tonight 🦋

Mid-week Reset ~ Mini episode 🦋❤️

This week’s midweek reset explores the “practice of health” from The Magic by Rhonda Byrne — but in a grounded, real-life way. Instead of trying to “get it right” or believe everything, this episode is about taking what works and leaving the rest. We look at how focusing only on what’s wrong can add stress and weight, and how gently shifting attention to what is working can create a different experience — even in the middle of challenges. This isn’t about denying anything. It’s about awareness, choice, and creating a little more space. A short reset you can come back to anytime.