Breaking Up With Ultra-Processed Foods

Breaking Up With Ultra-Processed Foods

Let's dive into the world of ultra-processed foods and why they deserve a second look in your diet. Dr. Kimber breaks down what makes these convenience foods problematic, shares the surprising health impacts they can have, and offers simple, budget-friendly ways to make healthier choices. Whether you're a nutrition novice or health enthusiast, you'll walk away with practical tips to transform your eating habits in 2025. Originally streamed on January 15, 2025