Why We Keep Doing Things We Know Are Bad For Us

Why We Keep Doing Things We Know Are Bad For Us

Fred and Brittney discuss habits, discipline, accountability, and why it's so easy to fall back into old patterns, even when we know better. From Atomic Habits to real life struggles with distraction, motivation, and staying present, we explore what helps us stay on track and what pulls us off course. As always, expect plenty of personal stories, honest conversation, and a few unexpected tangents along the way.

Making the Extraordinary Ordinary

After years of adapting to life in a wheelchair, things that once felt impossible now feel ordinary: hand cycling, swimming in the lake, singing karaoke, travelling, working, living life properly again.But when other people see those moments, they often see something extraordinary.So what happens when your “normal” becomes someone else’s inspiration?We’re diving into disability, perspective, growth, identity, and the strange process of rebuilding a life you never thought you’d have again.

Things nobody tells you about becoming disabled

Today we’re talking about the weird things nobody tells you about becoming disabled.The awkward stuff, the funny stuff, the frustrating stuff, and the things that genuinely surprised us after our accidents.

What nobody tells you about wheelchair travel

Yes, things can go wrong. But fear doesn’t have to run your life forever. We’re talking disability, travel, independence, accessibility fails, and the little moments that remind you how far you’ve come. From airports and magic conventions to broken lifts and wheelchair chaos, we’ll probably go off on a few tangents too. Come hang out with us live.

Unexpected Lessons From a 3 Week Road Trip

Fred’s been away for three weeks, and a lot can change when you step out of your normal routine. In this live episode of Wheel Talk, Brittney sits down with Fred to unpack the trip: what he expected, what actually happened, and some of the moments that stuck with him the most. From travel decisions and unexpected challenges to personal reflections and shifting perspectives, the conversation explores what it’s like to disconnect from the usual noise and see life a little differently.