Episode 23: About food and weight

Episode 27: Honesty in Treatment

I discuss ways in which more honesty about treatment can increase hope, decrease the risk of medically induced PTSD, and increase patient trust in treating doctors. I also look at some of the ways to increase honesty in treatment if this is currently lacking.

Episode 26: Dealing with Major Abdominal Surgery

Planning to get a tummy scar that looks like you wrestle with sharks? This episode looks at how to deal with the Mother of All Surgeries, from a practical and emotional standpoint. And for bragging rights afterwards ;)

Episode 25: Bad News Survival Plan

If you are dealing with cancer, the chances are that you already know how to survive bad news. This episode talks through the phases of possible reactions that can come from getting bad news, and some of the ways to make this process easier, faster, and hopefully have less of a difficult longer term impact.

Episode 24: Safety in Changing Relationships

Cancer will shake up your relationships, some will get stronger, others may be weaker or disappear, it's a good idea to take none of the shenanigans that can occur personally. This episode looks at some of the ways your relationships can change, warning signs for exploitative or unhelpful relationships, and how to protect yourself from toxicity and strengthen positive influences while maintaining yourself as a social being.

Episode 23: About food and weight

How to eat for your current gut functioning, and still enjoy yourself. Also what to do when something goes wrong digestively speaking...(as well as contacting a dr and cancer-specialised nutritionist asap).