EXPLAINING WILD POSTPARTUM HORMONES | THE NOURISHED CYCLE

EXPLAINING WILD POSTPARTUM HORMONES | THE NOURISHED CYCLE

Welcome back to Where’s Your Bump At?! In this episode, I’m joined by women’s health and fertility nutritionist Jackie Frangeskakis (aka @thenourishedcycle) for a really honest conversation about the postpartum rollercoaster and everything no one warns you about after having a baby. We unpack the huge hormonal shifts that happen after birth, why so many mums feel anxious, exhausted or unlike themselves, the reality of feeling “touched out”, libido changes, breastfeeding, the mental load of motherhood, and what partners can actually do to help. If you’ve ever thought “why don’t I feel like me?” after having a baby, this episode is for you. All our love, Anna xxx See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

ANNA'S BIRTH STORY

Welcome back to season two of Where’s Your Bump At?! In this episode, I’m joined by my husband Michael as we take a trip down memory lane and finally share Suede’s birth story, one year later. From unexpected contractions and sleep-deprived final weeks of pregnancy to the emotions of meeting our baby for the very first time, we’re unpacking everything that really happened and reflecting on one of the most surreal, beautiful and life-changing days of our lives. All our love, Anna xxx See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

WE'RE OFFICIALLY PARENTS... HERE'S WHAT YOU'VE MISSED (FT. MICHAEL)

Welcome back to season two of Where’s Your Bump At?! In this episode, I’m joined by my husband Michael as we officially enter our parenting era and reflect on the whirlwind that has been the first 11 months with baby Suede. We chat about everything from becoming parents, navigating relationship changes, feeling “touched out”, juggling business and family life, and the little moments that make it all so worth it. We also take a trip down memory lane and revisit some of the predictions we made before Suede arrived and some of them were scarily accurate! There’s so much to unpack this season and we’re so excited to have you back along for the ride. All our love, Anna xxx See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

WHERE'S YOUR BUMP AT?: BRB WE'RE HAVING A BABY ft. Michael

Hi, In this special season finale of WYBA, I'm joined by my beautiful husband Michael to reflect on my pregnancy, talk through how we're preparing at the very end of my pregnancy and some predictions about our parenting and our little bub. Thank you for your overwhelming support on this season of Where's Your Bump At?, recording this series has been a dream of mine for so long now and I couldn't be more blessed to have created this incredible community. We're off to have this baby and we'll keep you posted on what happens after! All my love, Anna xxx See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

WHERE'S YOUR BUMP AT: THE BREASTFEEDING DEBATE ft. Midwife Meghan

Hi, On this episode of Where's Your Bump At?, I'm finally sitting down with Midwife Meghan to talk through the massive breastfeeding debate and unpacking all of the animosity and pressure around it. I also welcome back Dr Golly & Steph Claire Smith to share their insight on breastfeeding from our prior conversations. This is a huge topic and I wanted to make it a safe & accessible space for everyone to hear all perspectives around this & I hope I've done just that. All my love, Anna xxx Use code WYBA20 at www.iltutto.com.au [https://www.iltutto.com.au/]for 20% off full-price items. (T&Cs: 20% off full price items only, cannot be used with other promotions. Valid until August 31, 2025. Excludes already discounted items, furniture packs and gift cards. Only at iltutto.com.au [http://iltutto.com.au/]) See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.