01. 5 natural pain relief tools for unmedicated birth

05. Want to avoid unnecessary interventions during birth?

When we want a natural birth or an unmedicated birth in the hospital, we can get a bit scared of having unnecessary interventions done to us and fear to not be able to say we don't want them. In this video, I share 3 tips that you can use to avoid routine and systematic interventions if you want to have a more conscious childbirth there and birth in your own terms! Follow on ⁠⁠Youtube⁠⁠ [https://www.youtube.com/@neesens] Find my ⁠⁠French Podcast⁠⁠ [https://open.spotify.com/show/5T22KNZ1qcUvA8wYQQEpb2?si=6e345540f51b4b04] Find me on ⁠⁠TikTok [https://www.tiktok.com/@neesens]

04. Do we really need to prepare for childbirth? I give you my honest opinion

I hear often women saying that we do not need to prepare for birth. Well, in my opinion, it truly depends on the birth you desire AND the place you choose to welcome your baby. So if you are pregnant and wonders again if you should be preparing for childbirth, this video is for you! Follow on ⁠⁠Youtube⁠⁠ [https://www.youtube.com/@neesens] Find my ⁠⁠French Podcast⁠⁠ [https://open.spotify.com/show/5T22KNZ1qcUvA8wYQQEpb2?si=6e345540f51b4b04] Find me on ⁠⁠TikTok [https://www.tiktok.com/@neesens]

03. Are you trying to conceive and have brown discharge before/after period?

If you are like me and you have brown dischage before and after your period, you might have a hormonal unbalance. It will be harder to conceive your baby so watch this video to find out if you also have not enough progesterone or excess estrogen and one way of quickly fixing it! And if you are not trying to get pregnant, you can still watch this video to prepare for later or simply have a better, healthier cycle! Follow on ⁠⁠Youtube⁠⁠ [https://www.youtube.com/@neesens] Find my ⁠⁠French Podcast⁠⁠ [https://open.spotify.com/show/5T22KNZ1qcUvA8wYQQEpb2?si=6e345540f51b4b04] Find me on ⁠⁠TikTok [https://www.tiktok.com/@neesens]

02. NOBODY talks about this natural pain relief for birth but IT IS THE BEST!

Nope, I won't talk to you about comb or about warm bath for helping with the pain of the contractions, I am talking to you about something you already have on your body so you can definitely bring it everywhere with you! Follow on ⁠Youtube⁠ [https://www.youtube.com/@neesens] Find my ⁠French Podcast⁠ [https://open.spotify.com/show/5T22KNZ1qcUvA8wYQQEpb2?si=6e345540f51b4b04] Find me on ⁠TikTok [https://www.tiktok.com/@neesens]

01. 5 natural pain relief tools for unmedicated birth

In this video, you will find my honest opinion on pain relief I used for my freebirth. I am telling you, you will not want to miss on the 4th one because literally NO ONE is talking about it and it is THE BEST (I gave it 10/10!).Let me know what you used or will use for yours! Follow on ⁠Youtube⁠ [https://www.youtube.com/@neesens] Find my ⁠French Podcast⁠ [https://open.spotify.com/show/5T22KNZ1qcUvA8wYQQEpb2?si=6e345540f51b4b04] Find me on ⁠TikTok [https://www.tiktok.com/@neesens]