Advocating for myself

Advocating for myself

Self advocation is not something that come easy to me, but the more I do it the better I'm becoming, and trhe reward for self advocacy is very surprising. More than anything it's teaching me a lot about the magic and relief that come from just expressing what I need and what actions (or inactions mean to me). I mention one of the people I follow, Morgan Burch who had a communication method called the SEEN method. Here is a link to her Website https://morganburch.com/ Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The first voice...

There has been a slight delay in posting this, life became a bit busy but i'm back! Have you noticed you have different voices in your head? There is the first voice, it's loud brash and most of the time mean and critical. The second voice is the voice of reason. And the quiet voice, that is the voice of the soul. In this episode I talk about the insanity of the first voice and how we can actually time travel and impact our nervous systems. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Living a rich life

Wealth is so much more than what the capitalist greed has lead us to believe. He who dies with the most money and toys is still dead. But at the end of life the things that people reflect on is how rich and fulfilling their life was over how much money they made. Where is the wealth in your life? What moments in your day make you feel rich and fulfilled? Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Following your Joy

When your body forces you to stop. Timeline jumping? Is it just us stepping into parallel universes? Transformation come when the uncomfortable feeling of having outgrown the version of you you are presenting to the world, pushes you into the new unknown version. Following your joy. do the things that light you up. This is the a way your soul talks to you and guides you in your life, well it is for me. So what about for you, are you inspired by something else? Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Natural Gifts

Our natural talents and gifts are often the ones we value the least. They are the most powerful when we are sharing them with others, which I think is very telling in its self. This week I was very heavily reminded about the fact that I was so zoomed in on the problems of my life, that I couldn't see the full picture. I was making everything about me and my fears, and when it's all about me there is no momentum, I'm just stuck circling the same thing over and over again. As soon as I shifted the focus and made it about others then suddenly I'm inspired and willing to show up and push myself out of my comfort zone. So if you are feeling suck, or life is too heavy zoom out and look at how you can help or impact others in your life. Thank you for listening. Do you love my content and want to have some "Catherine" insights in your life? I am offering personal 1-1 transformation sessions. You can book your 60 min conversations with Catherine here [https://catherineb.com.au/products/conversationswithcatherine] https://catherineb.com.au/products/conversationswithcatherine [https://catherineb.com.au/products/conversationswithcatherine] Catherine B Organic Makeup If you would like to support Catherine or explore her organic makeup range check out www.catherineb.com.au [www.catherineb.com.au]. Have questions or any topics you would like Catherine to explore in future podcast please email hello@catherineb.com.au ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.