Höre ADHD Wise Squirrels for late-diagnosed adults with ADHD.

SPONSORED BY INFLOW [https://wisesquirrels.com/inflow]. TRY THE FREE ADHD TRAITS QUIZ. LEARN EVIDENCE-BASED TECHNIQUES TO NAVIGATE DAILY CHALLENGES ASSOCIATED WITH ADHD. DO YOU KNOW WHAT YOU'RE MISSING? HTTPS://WISESQUIRRELS.COM/NEWSLETTER [https://wisesquirrels.com/newsletter%20] 👉 Today. Diana Winston [https://dianawinston.com/] is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA Health. She is the author of The Little Book of Being, Fully Present, and Wide Awake. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com [https://wisesquirrels.com/].  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love [https://wisesquirrels.com/love]. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.  Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.  Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com [hello@wisesquirrels.com].  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

SPONSORED BY INFLOW [https://wisesquirrels.com/inflow]. TRY THE FREE ADHD TRAITS QUIZ. LEARN EVIDENCE-BASED TECHNIQUES TO NAVIGATE DAILY CHALLENGES ASSOCIATED WITH ADHD. DO YOU KNOW WHAT YOU'RE MISSING? HTTPS://WISESQUIRRELS.COM/NEWSLETTER [https://wisesquirrels.com/newsletter%20] 👉 Today. Caitlin Johnson is a gamification strategist, leadership coach, and the founder of Bold Bird Consulting [https://www.bold-bird.com/]. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com [https://wisesquirrels.com/].  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love [https://wisesquirrels.com/love]. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.  Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.  Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com [hello@wisesquirrels.com].  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Sponsored by: Futureforth.com [https://Futureforth.com]. How you communicate matters. DO YOU KNOW WHAT YOU'RE MISSING? HTTPS://WISESQUIRRELS.COM/NEWSLETTER [https://wisesquirrels.com/newsletter%20] 👉 Today. Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken. Episode Replay. Originally aired: November 8, 2023. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com [https://wisesquirrels.com/].  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love [https://wisesquirrels.com/love]. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.  Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.  Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com [hello@wisesquirrels.com].  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

DO YOU KNOW WHAT YOU'RE MISSING? HTTPS://WISESQUIRRELS.COM/NEWSLETTER [https://wisesquirrels.com/newsletter%20] 👉 Today. William Curb, the host of the Hacking Your ADHD [https://www.hackingyouradhd.com/] podcast. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com [https://wisesquirrels.com/].  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love [https://wisesquirrels.com/love]. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.  Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.  Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com [hello@wisesquirrels.com].  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Please take a minute to complete our https://wisesquirrels.com/survey [https://wisesquirrels.com/survey]. Thank you. 👉 Today. Christal Wang, the co-founder and CEO of Shimmer [https://www.shimmer.care/], who launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. Shimmer has since facilitated over 40,000 coaching sessions. Use code WISESQUIRRELS to save 30% on your first month. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com [https://wisesquirrels.com/].  ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love [https://wisesquirrels.com/love]. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes.  Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.  Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com [hello@wisesquirrels.com].  Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]