Wolfie's 5 Cs of Trail Running

Wolfie's 5 Cs of Trail Running

Wolfie jumps into the intriguing dynamics of curiosity and competence in trail running. Discover how curiosity moves runners to explore beyond cityscapes and into the wild, while competence ensures they are adequately prepared for the challenge. Join Wolfie as he explores the five C's of trail running and uncover the unique blend of traits that define this adventurous sport. Tune in for insights that will inspire both seasoned runners and newcomers alike. 1. Curiosity 2. Competence 3. Committed 4. Compassionate 5. Callous ---- Wolfie [https://www.borderlands.cc/wolfiesworld/] on Borderlands.cc [https://Borderlands.cc] | Instagram [https://Instagram.com/runborderlands] * Patreon [https://patreon.com/BorderlandsTrailRunning] | BtS Building Borderlands * Borderlands.cc [https://borderlands.cc/] | Podcast Network [https://podcasts.apple.com/us/channel/borderlands-pod-network/id6748982696?hasPaidContent=false] * Sign up: analog*Borderlands [new]letter [https://eepurl.com/jk7e8o] * Hyperlyte Hotline - RUNMORE649 (786.667.3649) * Wylder is now available on iOS [https://apps.apple.com/us/app/wylder-by-borderlands/id6458265752] + Android [https://play.google.com/store/apps/details?id=cc.borderlands.wylder&pcampaignid=web_share]. Partners * Hyperlyte Liquid Performance [https://bit.ly/hyperlyte] - 100g Carbs, 1000mg Sodium, Miles of Dirt ______________ PODCAST GEAR * Shure MV7 [https://amzn.to/4oCR6Ie]

The Art of Voluntary Suffering in Ultra Trail Running

Tommy Lewis of That's Runnable [https://thatsrunnable.com] joins Wolfie [https://www.borderlands.cc/wolfiesworld/] to talk about his journey from London to Wennatchee, Washington for his first 100 mile race at Devils Gulch in America. Tommy chose one of the hardest ultra trail marathons in America for his first dive into the distance and walked away with the finish. ---- Wolfie [https://www.borderlands.cc/wolfiesworld/] on Borderlands.cc [https://Borderlands.cc] | Instagram [https://Instagram.com/runborderlands] signup [https://eepurl.com/jk7e8o] - analog*Borderlands [new]letter The monthly Hyperlyte Spotlyte sponsored by Hyperlyte Liquid Performance [https://bit.ly/3TYHJol]

Transformed by Running

In this episode of Wolfie's World, Brian [https://instagram.com/wolffrunner] shares the inspiring story of Nolan, a young man who transformed his life through running after experiencing personal tragedy. The episode emphasizes the power of community, the journey of self-discovery, and the significance of honoring friendships through meaningful actions. --- The monthly Hyperlyte Spotlyte sponsored by Hyperlyte Liquid Performance [https://bit.ly/3TYHJol]

Feed Your Running Dream

Brian [https://instagram.com/wolffrunner] discusses the importance of balancing life and running, the new partnership with HyperLyte [https://bit.ly/hyperlyte], and the upcoming athlete interviews for the Western States race. He emphasizes the significance of feeding the dream and normalizing routines to achieve success in ultra running. Brian also shares insights on creating a focused environment for training and the need to balance dreams with daily routines. ---- Partner ---- Hyperlyte Liquid Performance [https://bit.ly/hyperlyte] - Leave us a message here [https://telbee.io/channel/ykjlk3qfsctfcpa-vyiida/] on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc. ---- Wolfie's World is a part of the Borderlands Podcast Network. Borderlands.cc [https://borderlands.cc/] | Instagram [https://instagram.com/runborderlands]

Present Challenges Create Your Future Self

In this episode of Wolfie's World, Brian [https://instagram.com/wolffrunner] discusses the recent controversies in the trail running community, emphasizing the importance of focusing on the collective strength of the 95. He explores how to endure pain and suffering during ultra races, highlighting the significance of mental resilience and the concept of the future self. Brian shares insights on training strategies that build mental toughness and encourages listeners to embrace challenges as part of their journey in ultra running. ---- Borderlands.cc [https://borderlands.cc] | Instagram [https://Instagram.com/runborderlands] Wolfie's World is part of the Borderlands Podcast Network