Yoganidra

Yoga Nidra.. An exceptional strat toward the Meditation

1 h 24 min · 15. Feb. 2021

Beschreibung

Its been scientifically proven the benefits of Yoga nidra. The benefits can be comparable with medication where as its much easier then Meditation.

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der Yoganidra-Community!

2 Folgen

Meditation for healing.

Your Breath can tap your energy layer of your body.

Yoga Nidra.. An exceptional strat toward the Meditation

Its been scientifically proven the benefits of Yoga nidra. The benefits can be comparable with medication where as its much easier then Meditation.