Episode 49: Cognitive Flexibility Mind Moment

Episode 53: Addiction Recovery Mind Moment

This week the Julie's take a deeper look into addiction recovery. We want you to know that there is hope, and if you or a loved one is suffering from an addiction remember it's always a process. Have patience in the process. Good things are in store for you. Have patience in yourself and forgiveness for yourself. Don't forget to download and share! If you want to share your story please reach out to us at ycjpodcast@gmail.com.

Episode 52: A Story About God's Love and Sobriety

This week we share our chat with Danell, all about her journey with addiction, recovery, faith, and being healthy. She has an awesome story and is an amazing person! Her story is so helpful for anyone struggling with addiction or with health issues or faith. We hope you enjoy and as always if you want to share your thoughts or your story reach out to us at ycjpodcast@gmail.com [ycjpodcast@gmail.com]

Episode 51: Empath mind moment

Last week we did our first special holiday episode with spooky stories for Halloween. We talked to Julie Sickles daughter Lilly and it was so fun! We talked about being sensitive to feelings and emotions. So this week we are doing a deeper dive into what it is to be an empath, the advantages and disadvantages, and how to overcome the disadvantages. We hope you take something away from this as you may be an empath and don't even know! Please reach out to us if you have questions, suggestions or want to share your story! ycjpodcast@gmail.com [ycjpodcast@gmail.com]

Episode 50: Spooky Halloween Stories

Since this is airing on Halloween, we thought we'd do something that fits the spooky theme and share some spooky stories. Enjoy! Please reach out to us to share your spooky stories or any kind of story you want to share. ycjpodcast@gmail.com

Episode 49: Cognitive Flexibility Mind Moment

We were definitely amazed last week with Luna and her ability to handle the huge things thrown her way back in 2020.  We decided to examine ways we can all improve our cognitive flexibility so that when life throws something crazy at us, as it does, we will be able to handle it with grace. If we can figure that out, we will be set up to grow! If you have a story you want to share please email us at ycjpodcast@gmail.com [ycjpodcast@gmail.com].