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Healing Series 101: How do I know I need to heal?

In this episode, we talk about: How do I know if I need to “heal”?  * You forgot/ don’t know what is right or wrong for you anymore * You’re doing the same shit over and over again→ wanting and expecting a different result .. It’s called insanity! * You know you need to change something in your life like you hate your job, what you do, you’re bored, you’re lifeless,  stagnant, you’re seemingly stuck in a relationship that’s going nowhere, YET you just keep finding excuses as to why you should not move forward in your life * You’re probably aware by now that our old ways of being DON’T work anymore and it is very evident in the way we feel and experience life. There is no right or wrong way to heal and it comes in phases/levels. Healing is a process, not a destination.

Healing Series 101: What is healing?!

Today, I talk about what the heck "healing" is and why everyone is talking about it. I also talk about why we NEED to care about our healing process. We also talk about: * Why the holistic way of living is key to feeling more fulfilled * The different aspects of our lives and how they all affect each other * How healing allows you to return to your own wholeness * Healing is a process, not a destination

Introductions

On this episode, I share a little bit about my story and why I started this podcast. I talk a little bit about my own healing journey and how we can better help ourselves throughout the process.  * A little about me * Why I started this show * What I do in my own process  * How you can help yourself * What this podcast is all about

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This podcast is all about HEALING . I got the idea for this show when I went down the path of my own healing journey.  I started noticing my own patterns, my own conditioning, my own beliefs about myself, the world, and other people…. INCLUDING MY OWN FAMILY. And I realized EVERYONE to some extent is going through this and may be feeling alone or even stuck. I’ve helped lots of my clients overcome barriers in their life and I want to help you do the same thing. We will be discussing healing all aspects of life and WHAT THE HECK healing even is and revolutionize the way we do this thing called life. Healing is a CALLING, a YEARNING of your soul for something more…. Because in this process of living, we sometimes forget about our soul.