81 - How to Rewire Limiting Beliefs and Create Lasting Change Fast with Krishna Avalon

81 - How to Rewire Limiting Beliefs and Create Lasting Change Fast with Krishna Avalon

What if the breakthrough you’ve been chasing didn’t require more effort? It could be a better way in. In this episode, I follow the journey of a woman who’s spent years helping others heal, grow, and transform, and I get to see exactly how she helps high-performing women break free from old patterns, rewire their subconscious, and finally move forward with more ease. The hero of this story is you. The woman who’s ready to stop feeling stuck and start creating lasting change from the inside out. A mix of subconscious work, energy medicine, and simple but powerful practices, this episode shows how the path to confidence, clarity, and abundance can be far more accessible than you think. By the end, the challenge isn’t just understood. It’s transformed into something conquerable. This is the episode for anyone who’s ready to trade overwhelm for momentum, self-doubt for trust, and resistance for real change. Get Krishna's FREE workbook and somatic meditations: HERE [https://www.krishnaavalon.com/links?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnTp_Mt7LfDzx4eLeJT969KHHToODknpRA-0tFdNrlyFDTZs1iYSec1w21I6M_aem_h3PApYiyuXRfTgp2Etdj9A] Krishna's website is: HERE [https://www.krishnaavalon.com/] Follow Morgan on Instagram: HERE [https://www.instagram.com/morganbarkus/] Join the Confidence Club: HERE [https://www.morganbarkus.com/confidence-club] If there is something you wish you had the confidence to do talk to me about my 1:1 coaching: HERE [https://calendly.com/morganbarkus/30min]

80 - Hypnotherapy and Spiritual Channeling with Stefanie Dingbaum

If you have ever felt like there is more in you, and something invisible keeps holding you back, this episode is for you. I sit down with Stephanie Dingbaum, therapist, hypnotherapist, and intuitive channel, to talk about the kind of healing that goes deeper than mindset alone. We get into root cause healing, energy work, and the hidden patterns that can quietly shape your confidence, your relationships, and your business. Stephanie shares how her own healing journey led her from traditional therapy into a more intuitive path. We talk about divine guidance, past life work, chakras, and the kind of internal shifts that can change everything from the inside out. She also opens up about the personal experiences that taught her how powerful this work can be. If you have been trying to push through self doubt, burnout, or imposter syndrome, this conversation will give you a new lens. I share why trusting your intuition, listening to your body, and saying a full yes or a full no can be life changing. This episode is an invitation to stop ignoring what is underneath and start healing at the root. When you're ready to release what has been quietly limiting you and step into a more aligned version of yourself, press play. This conversation is for the woman who knows she's meant for more and is finally ready to claim it. Stefanie's website HERE [https://www.stefaniedingbaum.com/] Find Stefanie on Instagram HERE [https://www.instagram.com/stefanie.dingbaum/] Is there something you want to do that you don't have the confidence to do? Love your body? End the situationship? Share your story on social media? Ask for the promotion? Wear the bikini? Schedule a call with to find out how my 1:1 coaching can get you what you want HERE [https://calendly.com/morganbarkus/30min] Go find me on Instagram HERE [https://calendly.com/morganbarkus/30min]

79 - The Surprising Power of Money Mindset Shifts for Women Over 40

Most women struggle with money confidence, but what if breaking free from old money stories could transform your entire life? In this eye-opening episode, Trish Ramirez shares her incredible journey from childhood scarcity to financial freedom, revealing the mindset shifts that empowered her to thrive despite early adversity. Whether you're feeling stuck, guilty about luxury, or just overwhelmed by financial stress, you'll discover practical tools to rewire your money mindset and create lasting abundance. Join us as we break down common money myths, explore how childhood beliefs shape adult financial habits, learn why women are often silent about their earnings, and why that needs to change! Trish shares transformative success stories from women in medicine, law, and entrepreneurship who shifted from fear and guilt to confidence and power through her proven mindset techniques. Her signature "Calm" framework—Clarify, Align, Lead, Maintain—provides actionable steps to elevate your financial confidence and make empowered money choices. This episode is a call to action for women everywhere tired of feeling ashamed, anxious, or powerless around money. Discover how vulnerability and honest conversation can unlock a new level of financial independence and support. If you’re ready to stop playing small, embrace your worth, and step into a life of abundance, this episode is your blueprint. Whether you're just starting your money journey or looking to break through a confidence ceiling, you'll leave inspired, equipped, and ready to own your story. To learn more about Trish’s programs and community, find her on Instagram HERE [https://www.instagram.com/patricialynnramirez/] Check out her 3-month wealth activation HERE [https://monarch-maven.com/3month-wealth-activation?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnEoM76NBm6abOmKbVmj90twr3lC8_PAilltF09JsgjmdDOhDRDQz-24A-F3k_aem_IGVdlqkf3bx0R3i2I7AWmg] It’s time to take control, rewrite your story, and remember who the fuck you are. Want to connect with me!? Follow me on Instagram HERE [https://www.instagram.com/morganbarkus/] Schedule a call with me to chat about what's going on for you and why you'd love to feel more confident HERE [https://calendly.com/morganbarkus/30min]

78 - She Had the Career and the Money Until Burnout Put Her in Bed and Forced Her to Redefine Success with Mel Cunningham

In this transformative episode, join Mel Cunningham as she shares her compelling journey from a high-earning corporate career to a life of balanced success and health. Once driven by external validation and relentless ambition, Mel found herself bedridden, facing the consequences of neglecting her well-being. Discover how Mel redefined her understanding of success, learning to prioritize her health without sacrificing her professional achievements. Through candid storytelling and insightful reflections, she offers valuable lessons on creating a fulfilling life on your own terms. Whether you're a high achiever or seeking balance, this episode is a must-listen for anyone ready to embrace a healthier, more empowered path. Tune in to explore how you can achieve both success and well-being, and start living passionately today. I'd like a couple title ideas, She was a high earning corporate woman, health failed, bedridden, and learned she can be successful and healthy. Mel on LinkedIn HERE [https://www.linkedin.com/in/mel-cunninghamcoach/]. Mel's website HERE [https://www.melcunningham.com/]. Mel on Instagram HERE [https://www.instagram.com/nowandzenergy/]. You want to know more about my 1-on-1 coaching program? Go to my website and schedule a call HERE [https://www.morganbarkus.com/]. Ask me anything! Go to Instagram and DM me HERE [https://www.instagram.com/morganbarkus/].

77 - How to Stop Feeling Lost in Grief and Reclaim Who You Are with Eliza Lake

Many women feel trapped in roles - mother, wife, professional - without realizing they are enough as they are. This episode follows a journey from trauma to self-acceptance, offering a blueprint to reclaim your identity beyond societal roles. When a personal tragedy and solo travel ignited her quest, powerful insights on healing emerged. The lessons could transform your perspective. We explore the alchemy of healing, sharing strategies for embracing grief and shifting from scarcity to abundance. Discover how sitting in darkness can elevate you, and why self-belonging is key to living authentically. Learn about self-regulation, boundaries, and dismantling scripts that keep you stuck, plus simple practices to build self-worth. Eliza’s vulnerability inspires honest reflection on the stories you tell yourself. Stories that might keep you small. Her journey of healing and embracing authenticity shows transformation is possible, no matter the starting point. If you've felt lost in grief or overwhelmed by expectations, this episode invites you to rewrite your narrative.Perfect for those seeking emotional clarity and spiritual growth, this episode offers practical tools and a renewed sense of possibility. See yourself from a higher vantage point and learn to belong wholly to yourself because your story is yours to rewrite, and you're already enough. Eliza's Facebook group The Compass and the Flame HERE [https://www.facebook.com/groups/stepintoyourlight] Curious about working with me 1-on-1? Poke around my website, book a call, and let's talk about what's going on for you. My website is HERE [https://www.morganbarkus.com/]. And come hang out with me on Instagram. DM me with any question you have. I answer everything. My Instagram is HERE [https://www.instagram.com/morganbarkus/].