21 Day Positive Mindfulness Meditation Challenge
Podcast af Kendal Maxwell, PhD; Ft. Black Wolf Sound
Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be...
Prøv gratis i 7 dage
Efter prøveperioden kun 79,00 kr. / måned.Ingen binding.
Alle episoder
21 episoder
10-12 minute guided positive mindfulness meditation with focus on the word beauty. @positivemindmediator on Tiktok or Instagram for more mini meditations
10-12 minute guided positive mindfulness meditation with focus on the word balanced. @positivemindmediator on Tiktok or Instagram for more mini meditations
10-12 minute guided positive mindfulness meditation with focus on the word refreshed. @positivemindmediator on Tiktok or Instagram for more mini meditations
10-12 minute guided positive mindfulness meditation with focus on the word yummy. @positivemindmediator on Tiktok or Instagram for more mini meditations
10-12 minute guided positive mindfulness meditation with focus on the word love. @positivemindmediator on Tiktok or Instagram for more mini meditations
Tilgængelig overalt
Lyt til Podimo på din telefon, tablet, computer eller i bilen!
Et univers af underholdning på lyd
Tusindvis af lydbøger og eksklusive podcasts
Ingen reklamer
Spild ikke tiden på at lytte til reklamepauser, når du lytter til Podimos indhold.
Prøv gratis i 7 dage
Efter prøveperioden kun 79,00 kr. / måned.Ingen binding.
Eksklusive podcasts
Uden reklamer
Gratis podcasts
Lydbøger
20 timers / måned
