222 Paranormal Podcast

The Real Wealth   Staying Fit Before and After Retirement Please hit Subscribe and leave a 5-Star revue. Click here to go to the Facebook Page. [https://www.facebook.com/profile.php?id=100076311491473] https://www.facebook.com/profile.php?id=100076311491473 Click here to see my book. [https://a.co/d/gQnL9lX] https://a.co/d/gQnL9lX Click here to see Jens book. [https://a.co/d/4ziG4g4] https://a.co/d/4ziG4g4   In this episode of Year of Profit, we dive into one of the most overlooked yet essential parts of building a truly successful and enjoyable life—your health. Whether you're planning for retirement, just entering it, or already deep into your golden years, maintaining good health is the ultimate investment in your future. Joe discusses the physical, mental, and emotional aspects of wellness and how each plays a critical role in your post-retirement lifestyle. He shares practical strategies to stay active, eat smarter, manage stress, and maintain purpose—because living longer doesn’t mean much unless you’re also living well.   This episode covers:     The importance of establishing healthy habits before you retire     Simple fitness routines for any age and mobility level     Nutrition tips to fuel your body without restrictive dieting     Mental health practices to stay sharp and emotionally balanced     Why having a sense of purpose after retirement is key to longevity     How to create a sustainable wellness plan that evolves with you   Joe also shares personal insights and stories that remind us: wealth means nothing without health. And no matter your age, it’s never too late to take that first step toward better well-being.   Tune in and discover how small daily choices can lead to a healthier, happier, and more independent retirement life. So what can you start doing today? Here’s a few easy ideas:     Walking: 20–30 minutes a day. Pair it with a podcast — maybe this one 😉     Stretching: Especially in the morning. Loosen those joints and start your day with intention.     Light weights or resistance bands: Build muscle and protect your bones.     Water aerobics or swimming: Low impact, high reward.     Yoga or tai chi: Balance, flexibility, and mental clarity.   And most importantly — find something you enjoy. You’re more likely to stick with it if you love it. Prioritize daily exercise If you want to be healthy during retirement, one of the most important things you can do is to stay moving. Regular exercise not only enhances your mobility and overall well-being but also contributes to a longer, healthier life. Research indicates that retirees who are physically active can lower their risk of heart disease, stroke, Type 2 diabetes, depression, various cancers, anxiety disorders, cognitive decline, and hip fractures. Whether you start your day with a brisk walk or join a senior fitness class, the CDC recommends that adults aged 65 and older get at least 150 minutes of moderate intensity exercise each week. It’s also important to make time for strength training two times a week, as you can lose between 3% and 5% of your muscle mass per decade after the age of 30. If you want a versatile at-home workout option, a Michael Phelps Signature Swim Spa by Master Spas offers a perfect solution for low-impact, full-body workouts. The adjustable current allows for a variety of exercises, including gentle swimming, water walking, and resistance training. Swimming and water exercises are gentle on your joints while providing excellent cardiovascular benefits and muscle toning. In addition, the buoyancy of water reduces the stress on your joints while improving your mobility. Establish a routine For decades, your days followed a familiar pattern: wake up, grab a cup of coffee, get ready for work, head to the office, and return home. Retirement brings a newfound sense of freedom without a rigid daily schedule. However, many retirees find that keeping a flexible routine adds structure and purpose to their days. What does a retirement routine look like? It starts with trying to maintain a consistent sleep schedule, which can improve the quality of your sleep. You can also give your day a rough outline, which can help you stay productive and avoid feeling aimless. Scheduling regular times to use your Michael Phelps Swim Spa can not only help you create a daily routine that helps you stay happy and healthy in retirement. You can start your day with an exercise session or opt to spend your nights in the warm water. With built-in massage jets, you can use your swim spa to ease joint pain, muscle soreness, and any tension that you might be feeling. Hydrotherapy can be particularly beneficial for managing chronic conditions such as arthritis, fibromyalgia, and back pain. The soothing effects of warm water can improve circulation, reduce inflammation, and promote healing. Nurture your mental health Retirement marks a significant life transition. While it brings feelings of excitement and happiness, it can also trigger an emotional shock. Changes in social roles and networks can lead to what is often called the “retirement blues.” More than 25% of retirees say they feel depressed – a rate higher than that of the adult population overall. Sixteen percent of older adults sought treatment for depression, according to the National Council on Aging. While new retirees might experience feelings of isolation, sadness, and fatigue, it’s treatable. In addition to seeking help from medical professionals, retirees can nurture their mental health by making lifestyle changes and finding healthy ways to manage stress. Combat this by engaging in activities that stimulate your mind and boost your mood. The Michael Phelps Swim Spa isn’t just for physical exercise – it’s also a perfect spot for relaxation and meditation. The soothing sound of moving water and the warmth of hydrotherapy jets can help reduce stress and promote mental clarity. Stay socially connected Loneliness has been declared an epidemic and, by some accounts, it can affect about half of American adults. The CDC defines loneliness as “the feeling of being alone, regardless of the amount of social contact. Social isolation is a lack of social connections.” When you retire, it can be harder to maintain those social connections that were once built through daily interactions at work. This can lead to feelings of loneliness and isolation. However, there are ways to combat this. One way is to engage in community activities, such as joining clubs, attending social events, or participating in volunteer work. Staying connected with family and friends through regular meet-ups or virtual calls can also help maintain a sense of belonging. Additionally, finding new hobbies or interests can provide opportunities to meet new people and build new social networks. The Year of Profit podcast, hosted by Joe Shortridge, is your go-to resource for transforming every aspect of your life. As a seasoned life and financial coach, Joe brings a unique blend of personal development and financial wisdom to each episode. This podcast is designed for anyone looking to improve their mindset, boost productivity, manage stress, and achieve financial success. Whether you're striving to overcome personal challenges, build better habits, or enhance your financial literacy, The Year of Profit offers actionable strategies to help you reach your goals. Joe’s expert advice covers a wide range of topics, from mental wellness and time management to wealth-building techniques and entrepreneurial mindset. Each episode provides listeners with practical steps they can immediately apply to their daily lives, leading to long-term growth and fulfillment. Through relatable stories and proven strategies, Joe empowers you to take control of your life, create positive change, and maximize your potential. If you're ready to take your life to the next level and start living with purpose, The Year of Profit podcast is the perfect place to begin. Tune in each week for new insights, motivation, and inspiration to start your journey toward lasting success and well-being.

Please Hit Subscribe/Follow and leave a 5-Star Ratting. Click here to go to Jens Book. [https://a.co/d/hTZtlB1] https://a.co/d/hTZtlB1 Click here to go to our Pateron Page. [https://www.patreon.com/222ParanormalPodcast] https://www.patreon.com/222ParanormalPodcast Click here to go to our Website. [https://www.222paranormal.com/] https://www.222paranormal.com/ Click here to go to joes Podcast. [https://www.facebook.com/profile.php?id=100076311491473] https://www.facebook.com/profile.php?id=100076311491473     In this thought-provoking episode of the 222 Paranormal Podcast, we delve into the fascinating crossroads between the Catholic Church and the paranormal. While these two worlds may seem worlds apart—one rooted in centuries-old religious tradition, the other often viewed through the lens of mystery and fringe science—they actually share more in common than most people think. From exorcisms and demonic possession to miracles, apparitions, and the acknowledgment of spiritual realms, the Catholic Church has long engaged with phenomena that many would classify as paranormal. In fact, the Church was one of the first institutions to develop a formal framework for investigating unexplained phenomena—long before the term "paranormal investigator" even existed. We explore how Catholic doctrine addresses spiritual warfare, the afterlife, and the existence of angels and demons. We also look at the Church’s process for validating supernatural claims, such as Marian apparitions or incorruptible saints, and how these processes parallel modern paranormal investigation methods. Could ancient rites and rituals be early forms of spiritual protection? Is the concept of purgatory similar to reports of earthbound spirits or ghosts? And why do many paranormal investigators still turn to prayers, holy water, and religious symbols during intense investigations? We’ll also examine how Catholic mystics and saints—such as Padre Pio, St. Teresa of Ávila, and St. John of the Cross—reported visions, levitations, bilocations, and other experiences that today might be categorized as supernatural or paranormal events. Whether you’re a skeptic, believer, or somewhere in between, this episode invites you to reconsider the spiritual underpinnings of paranormal phenomena and how centuries of religious belief intersect with modern supernatural encounters.   Topics Covered:     The Church's history with exorcism and spiritual entities     Saints and mystics who experienced paranormal phenomena     Miracles vs. modern-day unexplained phenomena     Tools of the Church and tools of the paranormal investigator     Shared belief in non-physical realms   Subscribe, Rate, and Review! If you enjoyed this episode, don’t forget to subscribe and leave us a review. Your support helps us keep exploring the unknown! Welcome to the 222 Paranormal Podcast, your gateway to the captivating world of the supernatural. Immerse yourself in our expertly crafted episodes, where we delve deep into a wide range of paranormal phenomena, including ghostly hauntings, cryptid sightings, and unexplained mysteries that defy logic. Each episode is meticulously researched and features engaging discussions with leading experts, seasoned ghost hunters, and renowned paranormal investigators. We cover the latest advancements in ghost hunting technology, offer practical tips for both amateur and experienced investigators, and review essential equipment for your paranormal adventures. Our podcast also explores the rich history of haunted locations, sharing true stories and firsthand accounts that will send chills down your spine. Whether you’re a die-hard fan of the paranormal or just curious about the unknown, our content is designed to entertain, inform, and ignite your imagination. Stay tuned as we uncover secrets from the most haunted places around the world and analyze the most intriguing supernatural events. We also provide in-depth interviews with notable figures in the field and explore theories that challenge conventional understanding of reality. By subscribing to our Paranormal Podcast, you’ll stay updated with the latest episodes, allowing you to join a community of like-minded individuals who share your fascination with the unexplained. Don’t miss out on our exclusive content and special features, which bring you closer to the mysteries that lie beyond our everyday experiences. Dive into the world of the unknown with our Paranormal Podcast and experience the thrill of discovering what lies just beyond the veil of reality.

Please hit Subscribe/Follow. And leave a 5-Star Rating. Click here to see Jennifers Book. [https://a.co/d/5fLLE2a] https://a.co/d/5fLLE2a Click here to go to our Patreon Page. [https://www.patreon.com/222ParanormalPodcast] https://www.patreon.com/222ParanormalPodcast Click here to go to our website. [https://www.222paranormal.com/] https://www.222paranormal.com/ [https://www.222paranormal.com/] Click here to see Joes Podcast page. [https://www.facebook.com/profile.php?id=100076311491473] https://www.facebook.com/profile.php?id=100076311491473   Today on the 222 Paranormal Podcast, Jennifer and Joe take listeners on a fascinating journey into the life and legend of one of history’s most mysterious figures: Count Saint Germain. Known as an alchemist, philosopher, mystic, and even an immortal, Saint Germain has captivated the imaginations of people for centuries. But who was he really? Was he just a brilliant man far ahead of his time, or something more—an ascended master, a time traveler, or perhaps even a being from another dimension? In this episode, Jennifer and Joe unravel the mythos surrounding this enigmatic character, delving into historical accounts, esoteric teachings, and paranormal theories that continue to keep Saint Germain at the forefront of metaphysical conversation.   Saint Germain first appeared in the courts of 18th-century Europe, where he astounded royalty and aristocrats with his extensive knowledge of languages, music, science, and art. Eyewitnesses claimed he never seemed to age and often hinted at having lived for hundreds of years. He never ate in public, and his origins were always vague, adding layers to his already mysterious persona. Joe discusses these historical elements, offering listeners a grounded look at how this figure moved among the elites of his time, while Jennifer taps into the more spiritual and metaphysical aspects of Saint Germain’s legend, exploring the idea that he may have been an ascended master—a spiritual being who has transcended human limitations and now works to guide humanity.   The conversation takes a deeper turn as they explore Saint Germain’s connection to Theosophy, the I AM Movement, and other spiritual philosophies where he is revered as a divine teacher. He is said to channel the powerful Violet Flame, a spiritual energy believed to transmute negative energy and accelerate personal transformation and healing. Jennifer shares how the Violet Flame is used in modern metaphysical practices and how listeners might tap into this energy for personal growth and spiritual development. Joe also presents the idea that Saint Germain may have been a highly advanced alchemist who discovered secrets about time, space, and consciousness that allowed him to seemingly transcend death.   As the episode unfolds, Jennifer and Joe examine various sightings and stories of Saint Germain appearing long after his supposed death. Some claim to have encountered him in the 19th, 20th, and even 21st centuries. These encounters fuel theories that he is either immortal, a shape-shifter, or perhaps a time traveler who moves in and out of our timeline with ease. The duo also touches on how Saint Germain’s teachings have been channeled by modern spiritual figures, and how his messages often focus on enlightenment, peace, and the evolution of the human soul.   True to the spirit of the 222 Paranormal Podcast, this episode blends historical research with open-minded exploration. Joe brings his trademark curiosity and analytical mind, while Jennifer channels her intuitive gifts and deep understanding of spiritual phenomena. Together, they create a compelling narrative that invites listeners to question what we know about reality, life, and consciousness.   Whether you believe Saint Germain was a brilliant polymath, an alchemist who discovered the secret to immortality, or a higher-dimensional being sent to help humanity ascend, today’s episode is sure to spark your imagination and curiosity. It’s a deep dive into a story that defies explanation, challenges our perception of time and space, and ultimately reminds us that the universe is full of mysteries waiting to be explored. So tune in, open your mind, and join Jennifer and Joe as they peel back the layers of one of history’s most intriguing and elusive figures on this thought-provoking episode of the 222 Paranormal Podcast. Welcome to the 222 Paranormal Podcast, your gateway to the captivating world of the supernatural. Immerse yourself in our expertly crafted episodes, where we delve deep into a wide range of paranormal phenomena, including ghostly hauntings, cryptid sightings, and unexplained mysteries that defy logic. Each episode is meticulously researched and features engaging discussions with leading experts, seasoned ghost hunters, and renowned paranormal investigators. We cover the latest advancements in ghost hunting technology, offer practical tips for both amateur and experienced investigators, and review essential equipment for your paranormal adventures. Our podcast also explores the rich history of haunted locations, sharing true stories and firsthand accounts that will send chills down your spine. Whether you’re a die-hard fan of the paranormal or just curious about the unknown, our content is designed to entertain, inform, and ignite your imagination. Stay tuned as we uncover secrets from the most haunted places around the world and analyze the most intriguing supernatural events. We also provide in-depth interviews with notable figures in the field and explore theories that challenge conventional understanding of reality. By subscribing to our Paranormal Podcast, you’ll stay updated with the latest episodes, allowing you to join a community of like-minded individuals who share your fascination with the unexplained. Don’t miss out on our exclusive content and special features, which bring you closer to the mysteries that lie beyond our everyday experiences. Dive into the world of the unknown with our Paranormal Podcast and experience the thrill of discovering what lies just beyond the veil of reality.

Please Hit Subscribe/Follow and leave a 5-Star Review  Click here to find Jennifers New Book. [https://a.co/d/3nUuUs7] https://a.co/d/3nUuUs7 Click here to go to our Patreon Page. [https://www.patreon.com/222ParanormalPodcast] https://www.patreon.com/222ParanormalPodcast Click here to go to our website. [https://www.222paranormal.com/] https://www.222paranormal.com/ Click here for Joe’s Book. [https://a.co/d/fHL050z] https://a.co/d/fHL050z   In this spine-tingling episode of the 222 Paranormal Podcast, Joe and Jennifer take you on a haunted journey through the Buckeye State as they share chilling tales straight from Jennifer’s brand-new book, Ohio: The Haunt of it All. From ghostly apparitions in historic buildings to eerie encounters in forgotten cemeteries, Jennifer’s new book is a deep dive into some of Ohio’s most mysterious and haunted locations. Today, she gives listeners an exclusive preview of some of the most gripping and unexplained stories that made it into the book—some that you may have heard whispers of, and others that have never been told publicly before. Joe and Jennifer explore what makes Ohio such a hotbed for paranormal activity. Could it be the state’s long and layered history? The ley lines? The dense concentration of spiritual energy? Or maybe it's simply the countless haunted tales that seem to rise from every small town and major city alike? You’ll hear stories of haunted theaters, restless spirits in old schools, ghostly figures seen wandering lonely roads, and even personal experiences Jennifer had while researching the book. Each story is a testament to the rich supernatural lore of Ohio and the dedication Jennifer brings to documenting and preserving these local legends. In true 222 Paranormal fashion, the episode blends storytelling, history, humor, and deep curiosity about the unknown. Joe and Jennifer also discuss what it was like writing the book, the challenges of gathering first-hand paranormal accounts, and the strange synchronicities that occurred during the process. Whether you're a die-hard paranormal enthusiast or just someone who loves a good ghost story, this episode will leave you both entertained and spooked.  Want to learn more about the hauntings that inspired the book? Be sure to grab your copy of Ohio: The Haunt of it All—available now wherever books are sold! Don’t forget to subscribe to the 222 Paranormal Podcast, leave a review, and share this episode with your fellow ghost hunters and paranormal fans. Visit 222paranormal.com for show archives, upcoming events, and more spooky content.   Welcome to the 222 Paranormal Podcast, your gateway to the captivating world of the supernatural. Immerse yourself in our expertly crafted episodes, where we delve deep into a wide range of paranormal phenomena, including ghostly hauntings, cryptid sightings, and unexplained mysteries that defy logic. Each episode is meticulously researched and features engaging discussions with leading experts, seasoned ghost hunters, and renowned paranormal investigators. We cover the latest advancements in ghost hunting technology, offer practical tips for both amateur and experienced investigators, and review essential equipment for your paranormal adventures. Our podcast also explores the rich history of haunted locations, sharing true stories and firsthand accounts that will send chills down your spine. Whether you’re a die-hard fan of the paranormal or just curious about the unknown, our content is designed to entertain, inform, and ignite your imagination. Stay tuned as we uncover secrets from the most haunted places around the world and analyze the most intriguing supernatural events. We also provide in-depth interviews with notable figures in the field and explore theories that challenge conventional understanding of reality. By subscribing to our Paranormal Podcast, you’ll stay updated with the latest episodes, allowing you to join a community of like-minded individuals who share your fascination with the unexplained. Don’t miss out on our exclusive content and special features, which bring you closer to the mysteries that lie beyond our everyday experiences. Dive into the world of the unknown with our Paranormal Podcast and experience the thrill of discovering what lies just beyond the veil of reality.

Brotherhoods in the Shadows   The Truth Behind Secret Societies Please hit Subscribe and leave a 5-Star revue.   Click here to see Jens New Book. [https://a.co/d/eo4abj6] https://a.co/d/eo4abj6 Click here to go to our Patreon Page. [https://www.patreon.com/222ParanormalPodcast] https://www.patreon.com/222ParanormalPodcast Click here to save on Clothing and home goods. [https://poshmark.com/closet/happie22] https://poshmark.com/closet/happie22 Click here for our website. [https://www.222paranormal.com/] https://www.222paranormal.com/ [https://www.222paranormal.com/]   Today on the 222 Paranormal Podcast, we pull back the veil on the enigmatic world of secret societies. Throughout history, whispers of clandestine organizations controlling world events, influencing politics, and shaping history have intrigued and terrified people alike. From the Freemasons to the Illuminati, the Skull and Bones to the Rosicrucians, these groups have been surrounded by mystery, conspiracy, and secrecy. Who are they? What do they want? And how much power do they really wield? We dive into the history, legends, and reported influence of these secretive brotherhoods, uncovering the strange rituals, symbols, and connections that have fueled speculation for centuries. Are these societies working behind the scenes to control world events, or are they just exclusive clubs with misunderstood traditions? Some believe they guard ancient knowledge, while others claim they manipulate governments and economies from the shadows. Join us as we explore the origins, influence, and eerie mysteries behind some of the most infamous secret societies. Are they real puppet masters of the world, or is it all just myth and paranoia? Welcome to the 222 Paranormal Podcast, your gateway to the captivating world of the supernatural. Immerse yourself in our expertly crafted episodes, where we delve deep into a wide range of paranormal phenomena, including ghostly hauntings, cryptid sightings, and unexplained mysteries that defy logic. Each episode is meticulously researched and features engaging discussions with leading experts, seasoned ghost hunters, and renowned paranormal investigators. We cover the latest advancements in ghost hunting technology, offer practical tips for both amateur and experienced investigators, and review essential equipment for your paranormal adventures. Our podcast also explores the rich history of haunted locations, sharing true stories and firsthand accounts that will send chills down your spine. Whether you’re a die-hard fan of the paranormal or just curious about the unknown, our content is designed to entertain, inform, and ignite your imagination. Stay tuned as we uncover secrets from the most haunted places around the world and analyze the most intriguing supernatural events. We also provide in-depth interviews with notable figures in the field and explore theories that challenge conventional understanding of reality. By subscribing to our Paranormal Podcast, you’ll stay updated with the latest episodes, allowing you to join a community of like-minded individuals who share your fascination with the unexplained. Don’t miss out on our exclusive content and special features, which bring you closer to the mysteries that lie beyond our everyday experiences. Dive into the world of the unknown with our Paranormal Podcast and experience the thrill of discovering what lies just beyond the veil of reality.