A BETTER YOU

Podcast af Jalal

engelsk

Videnskab & teknologi

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2 måneder kun 19 kr.

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Læs mere A BETTER YOU

Be a better you, for you. This podcast is all about helping you to be the best version of yourself. Cause when you start taking care of yourself, you start feeling better, you start looking better. You start to attract better. It all starts within you. Allow me to join you on your journey of life and if I am lucky I will help you better thrive. Thanks for listening & here's to a better you!

Alle episoder

4 episoder

How to break BAD HABITS

We all have bad habits we'd like to get rid of. But how do we identify what they are, and how do we overcome them? In this episode you'll learn how to break bad habits and you'll understand the stages that formed this bad habit in the first place.

16. feb. 2021 - 15 min

How to be more POSITIVE

In this episode I'll share with you my personal idea about positivity and the 6 steps that helped me (they still do) to see the good in life no matter what. Hope they help you too. || P.s If you're feeling down and you want someone to talk to I'll be right here waiting for your message.

30. maj 2020 - 9 min

Every day is your BIRTHDAY!

In this episode I'll share with you my 4 tips to celebrate each day as if it was your birthday! And will try to answer the following questions. What if we treated each day as our birthday? Why shouldn't we feel special, celebrate ourselves, and take time for reflection every day? Why must we wait for only one day of the year to enjoy life to the fullest?

17. apr. 2020 - 8 min

COVID-19 VS PRODUCTIVITY

In this episode I will tell you how COVID-19 has affected my life "positively" and how we can make the most of this outbreak that we're going through, will also share my short list of things that you can do at home to stay productive. Hope you enjoy.

10. apr. 2020 - 7 min

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