A New Approach

Podcast af Genene Peterson

engelsk

Historie & religion

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedOpsig når som helst.

20 lydbogstimer pr. måned
Podcasts kun på Podimo
Gratis podcasts

Kom i gang

Læs mere A New Approach

Hello ! And welcome to A New Approach! This is a learning and growing platform where I will teach others how to live more peaceful and productive lives. In doing so I hope others can find healing, gain mental, emotional, physical and spiritual stability and strength through the principles, theories, and resources I will be sharing. Feel free to invite friends and loved ones to this wonderful place of learning and support! About Me: My name is Heather and I am Licensed in Social Work. I am currently working as a behavior specialist with children and adolescents. I am a wife and a mother to an 18 month old. I find joy in the everyday opportunities and look forward to what the future has to offer! Cover art photo provided by Miguel Bruna on Unsplash: https://unsplash.com/@mbrunacr

Alle episoder

2 episoder

Part 1: Cognitive Distortions

In this episode I discuss the first 8 cognitive distiortions, gove examples and help dispute those thinking patterns. Here is a few links you can refer to: https://psychcentral.com/lib/15-common-cognitive-distortions/ https://positivepsychologyprogram.com/wp-content/uploads/2017/03/cognitive-distortions.pdf The Next Episode will be the second half of the 15 cognitive distortions. Aftee that I will help you process these distortions with the REBT problem solving model and worlsheet.

30. jan. 2019 - 20 min

Self-Awareness and What it means

In this episode I discussed the topic of self-awareness. In order to come to a place of true self awareness, one must learn about their own character, process their feelings, understand their motives and learn what their desires are bringing into their life. It is my passion to share information with others and to connect people to resources that will help them live more peaceful and productive lives.

29. dec. 2018 - 42 min

Tilmeld dig for at lytte

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Vælg dit abonnement

Mest populære

Begrænset tilbud

Premium

20 timers lydbøger