Awake IntuMind Podcast

Awake IntuMind Podcast Trailer

Awake IntuMind is a healing-centered podcast created for women of color who are ready to shift from simply surviving to deeply thriving. Hosted by Dr. Regina Pierre-Moise and Edna Laurent-Tellus—two Haitian mental health professionals dedicated to culturally grounded wellness—the show weaves together brain science, ancestral wisdom, and accessible self-care practices to support whole-person healing. With a warm, restorative, and empowering tone, each episode invites listeners into honest conversations that honor both the beauty and the complexity of the journey toward emotional well-being. Through expert guests, personal storytelling, and practical tools, the podcast offers a space to rest, reflect, and reconnect with your true self. Listeners can expect: * Guidance for emotional and behavioral growth rooted in neuroscience * Conversations that affirm cultural identity and lived experience * Strategies for cultivating community healing and belonging * Accessible practices to support brain health, resilience, and empowerment Awake IntuMind is more than a podcast—it’s a weekly reminder that healing is possible, transformation is personal, and thriving begins in the mind.