Awaken Your Inner Awesomeness with Melissa Oatman-A daily dose of spirituality and self improvement

Awaken the Brave Within: Showing Up Even When You Feel Shaky

In this empowering episode of Awaken Your Inner Awesomeness, host Melissa Oatman dives deep into the powerful concept of "showing up shaking." Life's most transformative moments often come when we step outside our comfort zone, take bold risks, and face challenges head-on—even when we feel uncertain or scared. Melissa shares actionable tips for embracing vulnerability, overcoming fear, and stepping into your greatness, even when you're not feeling fully ready. Learn how showing up, even in moments of doubt, can lead to personal growth, success, and inner strength. If you've ever struggled with self-doubt or perfectionism, this episode will inspire you to take action despite the fear. Tune in for a dose of motivation, mindset tips, and practical advice to help you show up in your life with confidence, authenticity, and a sense of purpose. Whether you're looking to take on a new career challenge, pursue your passion, or simply build more courage in your everyday life, this episode will encourage you to awaken your inner awesomeness—one step at a time. Check out my new tv show: newrealitytv.com Contact me: https://melissaoatman.com [https://melissaoatman.com/] melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life After Loss https://amzn.to/4cW9rJq [https://amzn.to/4cW9rJq] Beautiful Mourning Audiobook https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737 [https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737] Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 [https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896] https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 [https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060] https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X [https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X] https://www.goodreads.com/book/show/50977070-beautifully-broken [https://www.goodreads.com/book/show/50977070-beautifully-broken] Follow me on social media: tiktok.com/@melissaoatman [http://tiktok.com/@melissaoatman] https://www.facebook.com/groups/awakenyourhearttopurpose/ [https://www.facebook.com/groups/awakenyourhearttopurpose/] https://www.facebook.com/reikiwithlissa/ [https://www.facebook.com/reikiwithlissa/] http://www.instagram.com/melissaoatman222 [http://www.instagram.com/melissaoatman222/] https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA [https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA] https://www.twitter.com/MelissaOatman [https://www.twitter.com/MelissaOatman]   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Why Mercury in Retrograde Messes Everything Up (and How to Survive It)

Ever notice your phone dies, your emails vanish, and everyone suddenly forgets how to communicate...all at once? Welcome to Mercury in Retrograde. In this episode, I'm breaking down why this cosmic event gets such a bad rap, what’s actually happening on a spiritual level, and how you can keep your cool when everything seems to go sideways. From grounding rituals to mindset shifts, I’ll help you navigate Mercury’s mayhem with clarity and grace. Contact me: https://melissaoatman.com [https://melissaoatman.com/] melissaoatman77@gmail 636-748-4943 Purchase my book Beautiful Mourning: A Guide to Life After Loss https://amzn.to/4cW9rJq [https://amzn.to/4cW9rJq] Beautiful Mourning Audiobook https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737 [https://open.spotify.com/show/3JguEf78qP4zVOx2rMo593?si=1183cbc8defd4737] Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 [https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896]   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 [https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060] https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X [https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X] Follow me on social media: tiktok.com/@melissaoatman [http://tiktok.com/@melissaoatman] https://www.facebook.com/groups/awakenyourhearttopurpose/ [https://www.facebook.com/groups/awakenyourhearttopurpose/] https://www.facebook.com/reikiwithlissa/ [https://www.facebook.com/reikiwithlissa/]  http://www.instagram.com/melissaoatman222 [http://www.instagram.com/melissaoatman222/] https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA [https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA]  https://www.twitter.com/MelissaOatman [https://www.twitter.com/MelissaOatman] Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Harnessing the Full Moon: Let Go, Cleanse, and Manifest New Beginnings

In this powerful episode, we dive deep into the transformative energy of the full moon and how you can use it to release what no longer serves you, cleanse your spirit, and manifest fresh beginnings. The full moon is a time for reflection, release, and renewal — the perfect opportunity to let go of old habits, limiting beliefs, and emotional baggage that are holding you back.   Join me as we explore simple yet powerful full moon rituals for letting go, cleansing your energy, and setting clear, intentional goals for the month ahead. You’ll learn how to align your thoughts and emotions with the lunar cycle so you can manifest abundance, love, healing, and spiritual growth. 🌙   In this episode, you’ll discover: 💫 How to perform a full moon release ritual to clear stagnant energy 💫 Ways to set powerful intentions that align with your soul’s purpose 💫 How to use the moon’s energy to manifest new opportunities and positive change 💫 Practical tips for journaling, meditation, and energy cleansing during the full moon   Whether you’re a seasoned moon lover or new to lunar rituals, this episode will help you tap into the natural cycles of the Universe and harness the moon’s power for transformation.   🌟 It’s time to release, recharge, and rise into your next chapter.   For more guidance, spiritual coaching, or personal readings, visit www.melissaoatman.com [http://www.melissaoatman.com/]     Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq [https://amzn.to/4cW9rJq]   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman [https://www.audiobooks.com/audiobook/beautiful-mourning-a-guide-to-life-after-loss/810491]   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ [https://awaken-your-inner-awesomeness.creator-spring.com/]   Download a free guided meditation for healing grief   https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief [https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief]

How to Have Self Compassion

In this heartfelt episode, we explore the transformative power of self-kindness and why learning to love yourself is essential for true happiness and personal growth. If you’ve ever struggled with negative self-talk, perfectionism, or burnout, this episode will show you how to shift your mindset and start treating yourself with the compassion you deserve. Join us as we talk about how self-compassion, emotional healing, and mindfulness can help you break free from unrealistic expectations and the constant pressure to be perfect. You’ll learn simple yet powerful ways to speak to yourself with love, reduce inner criticism, and build a stronger sense of self-worth. Whether you’re on a healing journey, working toward emotional balance, or simply ready to reconnect with your authentic self, this episode will remind you that being gentle with yourself is not a luxury—it’s a necessity. Tune in and discover how to embrace grace, inner peace, and the confidence that comes from truly being your own best friend. Contact me: https://melissaoatman.com [https://melissaoatman.com/] melissaoatman77@gmail [melissaoatman77@gmail] 636-748-4943   Become a Patron:   https://www.patreon.com/moatman?fan_landing=true [https://www.patreon.com/moatman?fan_landing=true]   Buy my new book Beautiful Mourning   https://amzn.to/4cW9rJq [https://amzn.to/4cW9rJq]   Audiobook Beautiful Mourning: A Guide to Life After Loss by Melissa Oatman [https://www.audiobooks.com/audiobook/beautiful-mourning-a-guide-to-life-after-loss/810491]   Purchase Podcast Merchandise https://awaken-your-inner-awesomeness.creator-spring.com/ [https://awaken-your-inner-awesomeness.creator-spring.com/]   Download a free guided meditation for healing grief   https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief [https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief]     Download my free checklist: Habits of Highly Successful People   https://mailchi.mp/b8078533248a/habits-of-highly-successful-people [https://mailchi.mp/b8078533248a/habits-of-highly-successful-people]   Download my free eBook on Manifesting   https://mailchi.mp/240e02dfadcf/ebook [https://mailchi.mp/240e02dfadcf/ebook]   Join my monthly membership:   https://www.melissaoatman.com/magical-mo [https://www.melissaoatman.com/magical-mo]   Free Heart Chakra Healing Guided Meditation https://www.melissaoatman.com/landing-page [https://www.melissaoatman.com/landing-page]   Purchase my book Beautifully Broken:   https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 [https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896]   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 [https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060] https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X [https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X] https://www.goodreads.com/book/show/50977070-beautifully-broken [https://www.goodreads.com/book/show/50977070-beautifully-broken]   Purchase my book Mindfulness Matters https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2 [https://www.amazon.com/dp/B08HDSKGGH/ref=sr_1_2?dchild=1&keywords=melissa+oatman&qid=1599159677&sr=8-2]   Follow me on social media: tiktok.com/@melissaoatman https://www.facebook.com/groups/awakenyourhearttopurpose/ [https://www.facebook.com/groups/awakenyourhearttopurpose/]https://www.facebook.com/reikiwithlissa/ [https://www.facebook.com/reikiwithlissa/] http://www.instagram.com/melissaoatman222 [http://www.instagram.com/melissaoatman222/] https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA [https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA] https://twitter.com/MelissaOatman   Donations are not necessary, however, if you feel inclined to donate to my channel through Venmo or PayPal, your energetic gifts are very much appreciated! Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com

Understanding Limerence: The Difference Between Love and Obsession

In this episode, we dive deep into the fascinating, and often painful world of limerence, that intense, all consuming infatuation that feels like love but can actually be emotional obsession. Discover what limerence really is, how it differs from healthy love, and why so many people find themselves trapped in these powerful emotional cycles. I’ll share the signs and symptoms of limerence, how it develops, and practical strategies to heal from obsessive love and reclaim your emotional balance. Whether you’re currently experiencing limerence, recovering from a one sided relationship, or simply curious about the psychology of attraction, this episode will help you understand your emotions on a deeper level. Join me as we talk about self-awareness, emotional healing, and how to move from attachment and fantasy to authentic love and connection. Contact me https://www.melissaoatman.com Free Guided Meditation for Healing Grief https://mailchi.mp/f9c87a649084/guided-meditation-for-healing-grief   Purchase my book Beautifully Broken: https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896 [https://www.audiobooks.com/audiobook/beautifully-broken-the-spiritual-womans-guide-to-thriving-not-simply-surviving-after-a-breakup-or-divorce/459896]   https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060 [https://www.barnesandnoble.com/w/beautifully-broken-melissa-oatman/1136174371?ean=9781989579060] https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X [https://www.amazon.com/Beautifully-Broken-Spiritual-Thriving-Surviving/dp/198957906X] https://www.goodreads.com/book/show/50977070-beautifully-broken [https://www.goodreads.com/book/show/50977070-beautifully-broken]      Follow me on social media: tiktok.com/@melissaoatman [http://tiktok.com/@melissaoatman] https://www.facebook.com/groups/awakenyourhearttopurpose/ [https://www.facebook.com/groups/awakenyourhearttopurpose/] https://www.facebook.com/reikiwithlissa/ [https://www.facebook.com/reikiwithlissa/]  http://www.instagram.com/melissaoatman222 [http://www.instagram.com/melissaoatman222/] https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA [https://www.youtube.com/channel/UCQPtU9hPeEWjbHr62LxuEXA]  https://www.twitter.com/MelissaOatman [https://www.twitter.com/MelissaOatman]   Your energetic gifts are very much appreciated! Donations can be made to my channel through Venmo or PayPal,  Venmo @Melissa-Ann-161 PayPal: melissaoatman77@gmail.com