Balanced & Blissful Energies Podcast

Love Never Stops Knocking! What Happens When Your Heart Breaks Open?

Unlock the secrets of love, NDE, and energy that transcend our physical realm. Colleen Quinn, a psychologist with profound near-death experiences, reveals how these visceral encounters rewire our understanding of life, death, and the infinite. If you're curious about transcending fear, tapping into your spiritual power, or exploring states of bliss through breathwork and psychedelics, this episode is your gateway to a world beyond the physical—where love always prevails. Colleen Quinn is a psychologist, breathwork facilitator, and author of “Essence Merging.” With her vivid NDE stories and deep understanding of energy medicine, she guides listeners toward embracing love, healing trauma, and experiencing the divine within. If you’re ready to step beyond fear and into the eternal, this episode is your essential guide to awakening your soul’s potential. 00:00 Introduction to Colleen Quinn and Her Journey 03:50 The Concept of Love Squeezes 06:46 First NDE and Its Impact 09:53 The Second NDE and Its Lessons 12:50 Fear and the Nature of Consciousness 15:54 Cultural Perspectives on Death and Dying 18:51 The Role of Somatic Experiencing in Healing 21:49 Understanding Womb Trauma and Its Effects 24:51 The Connection Between Psychedelics and Somatic Healing 32:26 Exploring Descent and Ascent in Healing Journeys 38:14 The Power of Love and Forgiveness 41:02 Breathwork: A Path to Connection and Healing 53:39 Conscious Breathing: The Gateway to Presence Connect with Colleen Quinn at https://www.EssenceMerging.com [https://www.EssenceMerging.com] Book a session with me or join my newsletter: https://www.elizabethhechavarria.com [https://www.elizabethhechavarria.com] Buy my Book and PDF Guide: https://returntemple.com [https://returntemple.com] Substack Https://www.substack.com/@drelizabethhechavarria [Https://www.substack.com/@drelizabethhechavarria] Instagram http://www.instagram.com/dr.elizabethhechavarria [http://www.instagram.com/dr.elizabethhechavarria] Facebook: https://www.facebook.com/410903788767968 [https://www.facebook.com/410903788767968] LinkedIn: https://www.linkedin.com/in/elizabethyen/ [https://www.linkedin.com/in/elizabethyen/]

High Vibration Eating: What One Meal Choice in a Pharma Boardroom Started

Most conversations about "high-vibration eating" stay in the wellness lane and never go deeper. This one is different. In this video, I bring together twenty years of clinical gastroenterology, Anthroposophic medicine, and my own personal transformation to answer a question most nutrition content never asks: what if changing what you eat is not primarily about health optimization, but about exercising your will, and practicing discernment in the most literal, daily way possible? You will learn: - Why Rudolf Steiner's concept of the "I organization" offers a more nuanced framework for plant-based eating than anything in mainstream nutrition - What the gut microbiome, neurotransmitters, and mood science actually tell us about how food changes awareness, not just weight - How I used a dietary change during one of the hardest periods of my life as the first concrete act of personal transformation - Why "detox" is not a protocol but a daily practice of asking what belongs in your body, and what doesn't - The smallest, most honest entry point into a different relationship with food, even if you are still traveling for work, still in the meeting rooms, still exhausted Whether you are a physician, nurse, pharmacist, or someone working in biotech or pharma who has a growing sense that something needs to change, this conversation is for you. If this resonates, I write longer-form essays on medicine, energy, and transformation at https://elizabethhechavarria.substack.com/ [https://elizabethhechavarria.substack.com/] — I would love to see you there.

The Surprising Time Dilution Effect in Past Life Regression You Need to Know

Unlock the mystery of past life regression and discover how it can transform your current challenges into powerful opportunities for healing and growth. Dr. Elizabeth Hechavarria M.D., medical intuitive and energy worker, teams up with past life regression expert Craig Meriwether to reveal the surprising science and spiritual insights behind this ancient practice. Have you ever wondered why certain talents come effortlessly or why deep-seated feelings of anger, anxiety, or grief persist for decades? Craig shares fascinating stories—from a WWII soldier reliving Normandy's chaos to modern experiences that unveil ancestral wounds buried in our DNA. You'll learn how these past impressions influence your everyday life—relationships, fears, talents—and how accessing them through guided regression can provide clarity, healing, and even mastery. In this episode, we break down: * The core mechanics of past life regression and how it differs from time travel or literal memories * Concrete techniques to target specific patterns like relationship issues, phobias, or talents * How your higher self translates 5D spiritual information into the 3D reality you experience * Surprising findings on collective and ancestral consciousness shaping your thoughts and feelings * Practical advice for beginners: what to expect, how to prepare, and why longer sessions unlock more profound insights Whether you're skeptical or already curious, the insights in this episode could shift your understanding of yourself and your life's purpose. Missing out on this knowledge might mean staying stuck in patterns that no longer serve you—missing the chance to finally resolve old wounds or unlock hidden talents. Perfect for spiritual explorers, trauma healers, or anyone seeking deeper self-awareness, this conversation opens a doorway to reconnect with your soul's story. Craig Meriwether, a seasoned hypnotherapist trained at the Hypnotherapy Academy of America, guides you through the science, stories, and spiritual importance of past life work—showing it's accessible, powerful, and life-changing. Are you ready to access the wisdom hidden in your previous lives and transform your present? Hit play and start your journey toward clarity, healing, and mastery today. Connect with Craig: https://sacredmysteryhypnotherapy.com/ [https://sacredmysteryhypnotherapy.com/] Connect with Elizabeth: https://elizabethhechavarria.com [https://elizabethhechavarria.com]

Can Your Mind Really Heal Your Body?

healing, mindset, parallel realities, body, illness, frequency, beliefs, emotions, thoughts, transformation Summary In this conversation, Sophia discusses the relationship between the mind and body, emphasizing that healing is not just a physical process but a mental one. She explains how our thoughts, emotions, and beliefs can influence our physical health and how shifting our mindset can lead to healing and transformation. The concept of parallel realities is introduced, suggesting that by changing our internal state, we can access a version of ourselves that is whole and healthy. Takeaways You have an illness or a disease, which is a lowering of frequency. The body is a projection of the mind. By changing your thoughts, you move to a parallel reality where the body is whole. Focusing on fixing the body can create limiting beliefs. Changing who you are changes your body. Your emotions and actions reflect your beliefs. Healing is a mental process as much as a physical one. Parallel realities exist based on your mindset. Transformation begins with internal change. The mind-body connection is crucial for healing. Titles Healing Through Mindset: A New Perspective The Mind-Body Connection: Healing from Within Sound bites "How can this body heal?" "The body is a projection of the mind." "Changing who you are changes your body." Chapters 00:00 Introduction to Emotional Freedom Techniques (EFT) 02:10 Understanding the Nervous System and Emotions 06:07 The Connection Between Emotions and Physical Health 09:44 Identifying Emotional Blocks in Professional Performance 15:19 Meta Consciousness and Organ Disease 20:36 The Role of Emotions in Healing 26:15 Applying EFT for Emotional Release 30:35 The Body's Expression of Emotion 36:43 Understanding Authority in Medicine 44:21 Renegotiating Life Contracts 49:39 The Power of Choice and Healing

Healing Through Time: How Past Life Regression Transforms Lives

Summary In this episode of the Balance and Blissful Energies podcast, Dr. Elizabeth Hechavarria interviews Craig Meriwether, founder of Sacred Mystery, who specializes in hypnotherapy for spiritual healing through past life regression. They discuss Craig's journey into hypnotherapy, the healing potential of accessing past lives, the concept of soul families, and the emotional and physical healing that can occur through these practices. The conversation also explores the nature of consciousness, the importance of belief in the effectiveness of hypnotherapy, and the role of guidance during sessions. Listeners are encouraged to explore their own past lives and the healing that can come from understanding their soul's journey. Work with Craig Meriwether: https://sacredmysteryhypnotherapy.com [https://sacredmysteryhypnotherapy.com]/ Connect with Elizabeth: https://www.elizabethhechavarria.com [https://www.elizabethhechavarria.com] Chapters 00:00 Introduction to Hypnotherapy and Spiritual Healing 01:02 Greg's Journey into Hypnotherapy 04:05 The Power of Past Life Regression 10:15 Healing Through Past Life Exploration 17:33 Emotional and Psychological Healing 21:58 Experiencing the Soul Realm 26:16 Beliefs and Hypnotherapy 32:36 Consciousness and Memory in Hypnosis 36:51 Exploring Past Lives and Soul States 39:11 Navigating the Soul World Experience 40:31 Guided Meditations and Self-Exploration 43:26 The Role of Facilitators in Regression Therapy 46:38 Understanding the Subconscious and Conscious Mind 50:54 The Science Behind Past Life Regression 56:24 Accessing Hidden Abilities and Skills