Billede af showet Beyond The Pump

Beyond The Pump

Podcast af Andrew Garritson, Stephen Kopshaw

engelsk

Sundhed & personlig udvikling

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Læs mere Beyond The Pump

Welcome to "Beyond the Pump," the podcast dedicated to helping personal trainers, nutrition coaches, health coaches, and fitness enthusiasts go beyond the basics to achieve extraordinary results. Whether you're just starting out or looking to take your career to the next level, this is the place for you. Join your hosts, Steve Kopshaw and Andrew Garritson, seasoned health professionals and business coaches, as we dive deep into the world of fitness, nutrition, and business growth. We'll cover everything from advanced training techniques and cutting-edge strategies to the latest industry trends and business tips to help you build a thriving career, or to simply help keep you on track. What You'll Learn: Advanced Training Techniques: Discover new ways to challenge your clients and keep your workouts fresh and effective. Nutrition Insights: Learn how to fuel the body for optimal performance and recovery with expert advice on nutrition. Business Strategies: Get insider tips on how to grow your fitness business, attract more clients, and increase your revenue. Personal Development: Find out how to stay motivated, manage stress, and continue your professional development. Guest Interviews: Hear from leading experts, successful trainers, and fitness entrepreneurs who share their secrets to success. Whether you're looking to refine your skills, expand your knowledge, or grow your business, "Beyond the Pump" offers the tools and inspiration you need to succeed. Join our community of dedicated professionals who are committed to going beyond the pump and achieving greatness. Subscribe now and take your fitness journey to new heights with "Beyond the Pump", where strength is just the beginning.

Alle episoder

130 episoder

episode The Biggest Mistake In Organic Fitness Marketing - 130 cover

The Biggest Mistake In Organic Fitness Marketing - 130

Follow us! https://www.instagram.com/officialhcsa/ The biggest mistake in fitness marketing is trying to sell a hammer to someone looking for water. In this episode, we break down the first two stages of the AIDA Marketing Model (Attention & Interest) and explain why being "polarizing" is often the only way to get noticed on social media. We reveal the truth about how cold traffic actually converts, why stacking fitness certifications won't help you sell coaching, and the exact strategy a webinar client used to increase their conversion rate by 50% without spending an extra dollar on ads. Follow us for more:  YouTube: https://www.youtube.com/@OfficialBeyondThePump Instagram: @officialbeyondthepump  Facebook: https://www.facebook.com/share/g/B2uM6Fv5NWhdKbhq/

22. maj 2026 - 19 min
episode The Real Reason Online Fitness Coaches Fail - 129 cover

The Real Reason Online Fitness Coaches Fail - 129

The most common question we hear in the fitness business is how to transition from an in-person trainer to an online trainer. In this episode, we break down why acquiring clients online requires the exact same foundational skills as in-person training: Talk, Trust, and Sell. We explain why relying on lazy automation bots will ruin a brand, the real math behind cold DMing, and why we believe coaches should log at least 4,000 hours of in-person training before ever launching an online business. If a coaching system lacks assessment protocols and a 7-day expectation feedback loop, it will fail. https://www.instagram.com/officialhcsa/ Follow us for more:  YouTube: https://www.youtube.com/@OfficialBeyondThePump Instagram: @officialbeyondthepump  Facebook: https://www.facebook.com/share/g/B2uM6Fv5NWhdKbhq/

15. maj 2026 - 17 min
episode The Hidden Danger Of Overtraining Every Day - 127 cover

The Hidden Danger Of Overtraining Every Day - 127

Follow us here... https://www.instagram.com/officialhcsa/ The biggest lie in the fitness industry is that more volume always equals more results. In this episode, we break down the science of recovery, what Heart Rate Variability (HRV) actually tells you about your body, and why lifting less is often the secret to gaining more muscle. If you are constantly getting injured, dreading your workouts, or hitting a plateau, you are likely in a state of functional overreaching. We reveal how to read the physical and psychological signs of overtraining so you can scale your fitness without breaking your body. Follow us for more:  YouTube: https://www.youtube.com/@OfficialBeyondThePump Instagram: @officialbeyondthepump  Facebook: https://www.facebook.com/share/g/B2uM6Fv5NWhdKbhq/

1. maj 2026 - 29 min
episode The Continuing Education Scam: Why You’re Wasting Money on CEUs - 126 cover

The Continuing Education Scam: Why You’re Wasting Money on CEUs - 126

Are you a better coach because you took a weekend course, or did you just buy a $300 piece of paper to keep your license active? In this episode of Beyond The Pump, we take aim at the "Continuing Education" (CEU) racket in the fitness industry. We break down why the barrier to entry for personal training is terrifyingly low, how massive certification bodies use CEUs as a disguised subscription model, and how to spot a predatory course before you hand over your credit card. We also share a shocking story about a customer service rep passing a "DNA-Based Coaching" exam without ever reading the material, and why you should never buy a certification for something that hasn't been clinically proven for at least five years. Listen now to stop wasting your money on useless letters behind your name and start actually building your coaching skills. Follow us here: https://www.instagram.com/officialhcsa/ Follow us for more:  YouTube: https://www.youtube.com/@OfficialBeyondThePump Instagram: @officialbeyondthepump  Facebook: https://www.facebook.com/share/g/B2uM6Fv5NWhdKbhq/

24. apr. 2026 - 25 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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