Bold Beautiful Borderline

Today is our final mini episode and we talk what the hell a trauma bond even is. Don't forget, if your'e on Patreon there's a 4th mini episode waiting for you there!  Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...

Hi ya'll! Over the next few days there will be mini episodes covering individual topics for the podcast. And then a final, mini episode as a bonus over on Patreon. Today we talk about how asking someone to go to therapy, or wishing that they will, without the right supports in place can be more harmful than helpful. And radical acceptance is the only way to cope with that, I believe, unfortunately.  Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...

Hi ya'll! Over the next few days there will be mini episodes covering individual topics for the podcast. And then a final, mini episode as a bonus over on Patreon. Today we talk a bit more about masking and how being borderline can result in other people's discomfort.  Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...

As promised I had to talk more about shame. In today's episode Dr. Kiki Fehling brings the DBT perspective to what causes shame, shame vs. guilt, and how we cope with shame. (Can you say opposite action???) Watch the episode here: https://www.youtube.com/watch?v=Qynq1T36Lp0 [https://www.youtube.com/watch?v=Qynq1T36Lp0] Kiki is a licensed psychologist, author, speaker, and Linehan-Board-certified expert therapist in Dialectical Behavior Therapy (DBT). She focuses on accessible teaching of DBT skills to the public through books, skill cards, social media, speaking, etc. Kiki can be found at the following:  https://www.kikifehling.com/ [https://www.kikifehling.com/] IG @dbtkiki [https://www.instagram.com/dbtkiki/#]  Youtube https://www.youtube.com/@dbtkiki [https://www.youtube.com/@dbtkiki]  Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...

We didn't get nearly as far into the questions as I wanted to because #borderline and the damn irritation it causes. But this was really fun for us and I'm looking forward to doing a part 2 of reviewing the questions ya'll have for us about relationships with one person having BPD.  Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...