Bold Beautiful Borderline

ON TODAY'S EPISODE OF THE PODCAST TALON AND I EXPLORE JEALOUSY, WHAT IT IS, AND HOW TO COPE WITH IT. WE TALK TWO DIFFERENT TYPES OF JEALOUSY, JEALOUSY VS. ENVY AND HIS SURPRISING FEELING OF JEALOUSY ABOUT A PAST EX. Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...

Kelly South returns to the podcast to talk her experience as a writer with BPD. You may remember her going the podcast to tell us about Pay Attention To Me, a memoir: an examination of Borderline Personality Disorder, told through journal entries alongside patient notes. It’s a memoir of finding balance and hope in the face of BPD. Now she's back to talk abut her new book, Control. It is a psychological thriller she recently published. Her experience is unique and beautiful and I am so grateful for her to continue sharing her story with us.  Purchase her books here: Control [https://www.amazon.com/Control-K-T-Nolan-ebook/dp/B0FQNYCZTX/ref=sr_1_1?crid=N8UH13YNXGJA&dib=eyJ2IjoiMSJ9.MK00npxTMblVtjr-hCm1jY6sTr0YNq6aRPHqD2RrkDIAhC_Cr6jc1-nIXQZ3UoHPM88HMKi3KUNX-PYx0C9dLCW_qk6g8P9mXEOvNPhaBObIXZkgwbPhVYx7GmDUvsS5O5wge35va4TR6z-g-NiU32f80U3Yu69hTT622MN5kN6ZicW5Fqbap0_fUpnwZa4PnWcTeepGryzXxoJ7MeTQ_oqHsALIaxKwVtZqa3woRWA.vpFWLIDFI9BFNWKNHm2-C-VXRlugbS1u01-wqIbYpGc&dib_tag=se&keywords=control&qid=1760297543&s=digital-text&sprefix=control%2Cdigital-text%2C220&sr=1-1] Pay Attention To Me [https://www.amazon.com/Pay-Attention-Me-Kelly-South-ebook/dp/B0BFC6B1KX] Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...

On today's episode of the podcast I compare PTSD and BPD and identify similarities and differences and also share your response to your experience with PTSD and PTSD with also diagnosed with BPD.  Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...

Emily joins us this week to talk about her experience in early-diagnosis and what her friends/family suggest for navigating this time period!  Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...

Today Talon and I discuss distorted thinking patterns that all humans experience - not just those of us with BPD. We might struggle with them more but this is an everybody experience and it's important to practice seeing them when they come up, fact-checking them, reframing them, and not seeing them as absolutes.  Here's some info: https://www.therapistaid.com/worksheets/cognitive-distortions [https://www.therapistaid.com/worksheets/cognitive-distortions]  Send us a text message to be anonymously read and responded to! [https://www.buzzsprout.com/twilio/text_messages/1222976/open_sms] Support the show [https://www.patreon.com/boldbeautifulborderline?fan_landing=true] You can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE [https://open.spotify.com/artist/3OxkP5Lbn5ZiRleQd1fqID?si=exzjpe8OSMO5KiL9t3s03g] Talon Abbott created the cover art. He. can be found HERE [https://www.instagram.com/autonomousfrog?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.com If you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true [https://www.patreon.com/boldbeautifulborderline?fan_landing=true%20] Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 [https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1%20] For mental health supports: National Suicide Pr...