Billede af showet Calm Your Crazy

Calm Your Crazy

Podcast af Keana Lambert

engelsk

Videnskab & teknologi

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I believe that we listen to sources outside of ourselves and give our power away, which makes navigating this journey far more challenging than it needs to be. In this podcast I discuss everything that has to do with life and how we come here to experience being human. I connect science and consciousness in a way that is easy to understand, so that we can learn how to feel our own power to shift our reality to one that we want to live. I named it sarcastically because for those of us who have awakened and dared to speak out, we have been labled. I wear it as a badge of honor.

Alle episoder

39 episoder

episode Episode 38 - How to Exit the Simulation cover

Episode 38 - How to Exit the Simulation

In this episode I talk about how you exit the Simulation level of the earth and human life. I explain the consciousness experience of the evolutionary cycle and how it corresponds to frequency that compounds with each life until one life you realize that you are the creator and you begin to consciously to learn and love yourself and all your pieces, even the ones you do not like. You learn that you are everyone and everyone is you and you are all interacting to create an experience. I talk about the nervous system and mastering your body, mind, and spirit through the lens of the Observer knowing you are the creator so that when you have the experience of death, you know you have the choice to go to a different place - this is the second option past seeing the light, your deity, or loved ones. #reality #death #simulation #higherconsciousness #awakening #selflove

28. maj 2026 - 40 min
episode Episode 37 - “A Stream of Consciousness on Healing, Self-Love, and Reality” cover

Episode 37 - “A Stream of Consciousness on Healing, Self-Love, and Reality”

Tonight’s episode is a little different. No structure. No polished teaching. Just me talking openly about healing, consciousness, nervous system regulation, self-love, reality creation, and what it actually takes to shift your life. I’ve had so many people reaching out lately wanting help changing their reality, healing anxiety, healing their nervous system, manifesting different circumstances, and finding peace. And I need people to understand something clearly: nobody can do the work for you. There is no safety in someone else saving you. Your brain and body have to experience YOU showing up for yourself consistently. That’s how the nervous system changes. That’s how the subconscious changes. That’s how your reality changes. In this episode, I talk about: * why suffering and struggle are part of transformation * nervous system healing and subconscious programming * how self-love becomes a daily discipline * why avoiding old wounds keeps people stuck * how I rewired my own patterns over time * consciousness, frequency, and “the simulation” * why curiosity changes your reality * the difference between surviving and actually living * why I think people are awakening right now * my thoughts on astrology, patterns, and collective belief systems * what it feels like to live from expanded awareness after an NDE This one is part teaching, part philosophy, part rambling consciousness download. At the end of the day, none of the theories matter if you don’t learn how to love yourself, regulate your body, process your pain, and become consistent in the way you treat yourself. That’s the real work.

21. maj 2026 - 39 min
episode Podcast Episode 36 - Training Conscious Perception cover

Podcast Episode 36 - Training Conscious Perception

Tonight’s episode is all about reconnecting to the body and understanding why the body is the actual interface through which we experience reality. We spend so much time living in thought that we stop noticing what the nervous system, emotions, instincts, tension patterns, and physical sensations are constantly communicating to us. But your body is responding to everything before your conscious mind even catches up. In this episode, I’m teaching practical exercises designed to strengthen awareness, observation, symbolic recognition, nervous system sensitivity, and conscious perception. We’re talking about why repetition builds recognition pathways, how the nervous system learns through association and focus, and why learning to observe yourself changes the way you experience reality. We’ll go through: * card training exercises, * object resonance, * environmental awareness, * body-based yes/no signals, * symbolic perception, * dream tracking, * and perception development practices. This episode is about learning how to slow down enough to actually notice yourself again. Based on exercises from Module 9, Lesson 4 of my Consciousness Training work.

14. maj 2026 - 34 min
episode Episode 35 - Tarot, Channeling, and the Observer Effect cover

Episode 35 - Tarot, Channeling, and the Observer Effect

Tonight’s episode goes into frequency, vibration, subconscious programming, channeling, tarot, and how reality actually works through patterns and belief. I break down the simulation model again and explain how your nervous system, subconscious mind, emotions, and beliefs create the frequency pattern your reality runs on. We talk about why unconscious patterns repeat, how consciousness interrupts them, and why belief is directly tied to what you experience. I also go into crystals, tarot, channeling, Esther Hicks, Bashar, frequency tuning, nervous system states, synchronicity, and why I believe everything begins and ends with the observer. We explore how people create systems of meaning, how those meanings gain power through collective belief, and how frequency determines what realities become accessible to you. This episode is about understanding yourself as both the player and the creator of the game. Your frequency changes your perception, your choices, your experiences, and ultimately the reality you interact with. If you’ve ever wondered how subconscious programming shapes your life, why synchronicities happen, or how consciousness and frequency connect together, this episode ties all of it together. Everything runs on patterns until you become aware of the pattern. Then you become the pattern breaker.

7. maj 2026 - 28 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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