Canboulay’s Work Shouldn’t Hurt Podcast | Silence is not an option

Ep.4 - Mental Health Awareness with Ruth Patta

Canboulay Podcast – Work Shouldn’t Hurt In this episode, Camille invites Registered Clinical Counsellor of Dignity Counselling, Ruth Patta who specializes in dealing with issues such as Anxiety, Depression, Trauma, PTSD and Marriage & Family Counselling; to discuss the topic of “Workplace Bullying and Harassment and Mental Health”. Patta believes in a collaborative and holistic approach to wellness which has its foundation in a bio-psycho-social-spiritual premise. Mental Health Issues affect so many persons around the world, so why aren’t we talking about it more? Even with the growing popularity of social media and online resources, Mental Health issues to this day are still seen as taboo and are sadly often overlooked. As May is seen as Mental Health Awareness month, this conversation is more relevant than ever. They discuss Trauma, PTSD, and the numerous ways in which Workplace Bullying and Harassment leave long lasting wounds for each victim. Other topics that are mentioned in this insightful discussion include: Employer’s responsibility, support for BIPOC, how bullies choose their targets and the importance of Representation. Subscribe to the Podcast for more episodes! Email Canboulay Training & Development at info@canboulay.ca [info@canboulay.ca]  Visit www.dignitycounselling.com/ [http://www.dignitycounselling.com/] or send an email to info@dignitycounselling.com [info@dignitycounselling.com] to connect with Ruth Patta and learn more! Podcast Notes & Time Stamps Title: “Workplace Bullying and Harassment and Mental Health” In recognition of Mental Health Awareness Month 0:01 - Welcome and Introduction of the Guest Speaker – Ruth Patta 2:56 - What effects do Workplace Bullying & Harassment have on Mental Health? 5:07 - Explaining Trauma & PTSD; long lasting mental conditions that Workplace Bullying  & Harassment can lead to 11:38 - Why Victims/Targets feel ashamed after Bullying & Harassment? 19:46 - How Bullies choose their Targets (Introduction to Love bombing/Grooming) 20:37 - Struggles finding support systems for BIPOC community dealing with Mental Health issues 26:55 - Employers who protect Workplace Bullies and Importance of Representation 28:31 - Understanding the Importance of Therapy and Counseling 31:54 - What Canboulay Training & Development is all about 32:45 - Thanks to Speaker and Closing Remarks

Ep. 3 - National Day of Mourning

In this episode of Work Shouldn’t Hurt and Change Matters, we are joined by Dave Coleman from ITA. With years of trade’s experience dating back to the early 70’s, Dave talks about his perspective on workplace bullying and harassment and its connection with gender-based violence. The pair discuss the gender disparities with regards to those most vulnerable to experiencing workplace bullying and harassment and the role of the bystanders in the situation as well. Key points are the harm of vigilantism, sexual assault in the workplace amongst minorities and encouraging the next generation to know their rights when it comes to dealing with matters of the workplace. “When these things happen, we can’t just sit quietly by it and let it happen because it’s not just ignoring the problem, it’s actually supporting and encouraging the problem.”  Dave Coleman

Ep. 2 - International Women's Day with Sadie Kuehn & Karen Tsang

In this episode of Canboulay’s Work Shouldn’t Hurt Podcast | Silence is not an option, Camille Mc Millan Rambharat discusses Breaking the Bias with guests Sadie and Karen. The trio unpacks various different issues with regards to race, gender, immigrant status and other areas of marginalizations. Each of these women has a different lens to look through into these topics resulting in diverse dialouge. Coming together around the same table, they discuss the intersectional foundation needed to instill the social behaviours that align with Breaking the Bias. ABOUT OUR GUESTS: Sadie Kuehn is former School Trustee, Managing editor/ Curriculum developer, and Family Court/ Youth Justice Committee chair, and Writer in British Columbia,Canada. She has spent years working as a consultant in areas of Policy development,Evaluations, Community consultations, Communications, Human Rights, Anti-racism training, and Mediations. Karen Tsang is a Mom, Writer, Editor and District Parent Advisory Council for Vancouver Schoolboard member. Visit: Canboulay.ca

Ep. 1 - Pink Shirt Day with Karen Tsang

Camille Mc Millan-Rambharat discusses grappling with the issue of bullying and harrassment in the workplace as well as in adolescence. Camille is joined by a District Parent Advisory Council for the Vancouver Schoolboard member, Karen Tsang. The two go through the psychological and developmental effect of bullying as youth progress into the workplace.