Changing My Menu - One Shift at a Time
Podcast af Mahalo Mom
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Rated 4.7 in the App Store
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When I started my weight loss journey, I shifted my mindset. Then, I shifted my menu. And, for me...I had to wean myself from a few addictions in my menu before I could move forward on my weight loss journey. In this episode, I talk about those first shifts that I made. I also have suggestions about how you can apply what I did to your own healthy lifestyle journey!
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When I started my weight loss journey, I shifted my mindset. Then, I shifted my menu. And, for me...I needed to ween myself away from a few addictions in my menu before I could move forward on my weight loss journey. In this episode, I talk about those first shifts that I made. I also have suggestions about how you can apply what I did to your own healthy lifestyle journey!
Rated 4.7 in the App Store
Begrænset tilbud
3 måneder kun 9,00 kr.
Derefter 99,00 kr. / månedIngen binding.
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