Checking-in Chats

Podcast af Emma Jones and Peter Jewers

engelsk

Sundhed & personlig udvikling

Begrænset tilbud

2 måneder kun 19 kr.

Derefter 99 kr. / månedOpsig når som helst.

20 lydbogstimer pr. måned
Podcasts kun på Podimo
Gratis podcasts

Kom i gang

Læs mere Checking-in Chats

Welcome to "Checking In Chats," with Journalist and Broadcaster Emma Jones and Psychotherapist / life and wellbeing coach Peter Jewers This podcast explores well-being, lifestyle, and mental health in a simple, relatable way. Our light-hearted conversations are designed to help you become more self-aware, offering practical tips and tools to better manage your mental health and overall well-being. We hope you enjoy the episodes and find them a meaningful and insightful part of your journey toward understanding yourself better.

Alle episoder

2 episoder

E2 : Exploring stress and lifestyle triggers

In this episode we are talking all about stress, how our lifestyles, past experiences, unconscious triggers, other peoples stress and boundaries impact on our stress levels and self belief. We will also share some helpful tips for coping with our busy lifestyles and chat to Alice about her experiences at University.

21. nov. 2025 - 31 min

E1: Anxiety and coping techniques

In this episode we are going to talk about anxiety - what it feels like, how to notice when it is showing up, and some simple ways to manage it.

21. nov. 2025 - 23 min

Tilmeld dig for at lytte

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Vælg dit abonnement

Mest populære

Begrænset tilbud

Premium

20 timers lydbøger