Cherry and the Hoot

Podcast af Cherry and the Hoot

engelsk

Sundhed & personlig udvikling

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The Cherry and the Hoot podcast is a creative mental health blog. My name is CC, and as the owner and creator of this blog, my goal is to help others manage their mental health illnesses by sharing coping mechanisms and information based on my personal experiences. My method includes being transparent and exposing the realness of mental health challenges so many can relate, and others may be able to identify signs to help their loved ones before it's too late. For now, this will not be your typical podcast, but more so a series of short "audiobooks" for my lazy readers.

Alle episoder

5 episoder

21 Days of Hope

In this episode, CC announces the Cherry and the Hoot website’s first significant milestone! She also introduces a simple 21 Days of Hope challenge to celebrate the Month of Hope and give others a sense of hope for the things some of us may take for granted.

11. apr. 2022 - 8 min

Focus On Your True Happiness

Episode three is finally here; thank you for your patience Hooters! On this episode CC briefly explains the cause for the extreme wait. She also provides a few of the main ways to focus on one's true happiness. Apply any given advice to your life, and your happiness will improve sooner than you know!

28. mar. 2022 - 12 min

Negative Coping Skills and More

In this episode, CC takes a brief moment to thank all Cherry and the Hoot blog and podcast supporters. You all are greatly appreciated! Last week was about learning positive coping skills; now, it's time to identify a few negative coping skills. Negative coping should never be the answer because too much of it could turn into destructive habits, causing undesirable additional troubles in our lives. Included in this episode is also a quick message to those who drain themselves while trying to help others who don't want to help themselves. Enjoy Hooters!

17. feb. 2022 - 14 min

Positive Coping Skills

Let’s learn some positive coping skills, Hooters! In our first official episode, CC briefly describes a few positive coping skills for those who struggle with managing their mental health troubles. Hopefully, our listeners will find either of these activities helpful and begin applying them to everyday lifestyles. Cheers to more positive vibes!

10. feb. 2022 - 12 min

Cherry and the Hoot Intro

Welcome to the Cherry and the Hoot [//www.cherryandthehoot.com] podcast, a creative mental health blog. In this trailer, you'll briefly learn about the creator, CC, and the purpose of the blog. This is not your typical podcast, but more so a series of short "audiobooks" for my lazy readers. The goal is to create a more convenient blog format for those on the go. Thank you for tuning in; the first official episode will launch next week!

4. feb. 2022 - 3 min

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