The Fast God Chose
The Fast God Chose
What if the thing God rejected was not their lack of religion, but their religion itself?
They were fasting.
They were praying.
They were seeking God daily.
And yet the LORD said, in effect, “This is not the fast that I have chosen.”
That is where Isaiah 58 gets uncomfortable.
Because this chapter is not aimed first at people who never talk about God. It is aimed at people who know the language of worship, but have lost the heart of obedience.
The main text for this episode of Context Counts is Isaiah 58:6-7 [https://www.kingjamesbibleonline.org/Isaiah-58-6_58-7/]:
“Is not this the fast that I have chosen?to loose the bands of wickedness,to undo the heavy burdens,and to let the oppressed go free,and that ye break every yoke?Is it not to deal thy bread to the hungry,and that thou bring the poor that are cast out to thy house?when thou seest the naked, that thou cover him;and that thou hide not thyself from thine own flesh?”
That is not a soft passage.
That is not a decorative verse.
That is God pressing His finger on the difference between religious performance and true spiritual obedience.
Here is the central thought:
The fast God chooses is not a religious show that leaves us unchanged. The fast God chooses humbles the heart before Him and opens the hand toward others.
Religious, But Wrong
Isaiah 58 begins with a trumpet blast.
God tells the prophet:
“Cry aloud, spare not, lift up thy voice like a trumpet, and shew my people their transgression, and the house of Jacob their sins.” Isaiah 58:1 [https://www.kingjamesbibleonline.org/Isaiah-58-1/]
Notice who the message is for.
“My people.”
This is not first a word to the pagan nations. This is not first a word to Babylon, Assyria, or the world outside. This is a word to people who claim the name of the LORD.
And that is why Isaiah 58 must be read carefully.
It is easy to hear a passage like this and immediately think of someone else. It is much better to pray, “Lord, shew me my transgression.”
The people in Isaiah 58 were not openly irreligious. In fact, the Bible says:
“Yet they seek me daily, and delight to know my ways…” Isaiah 58:2 [https://www.kingjamesbibleonline.org/Isaiah-58-2/]
That sounds spiritual.
They sought God daily. They wanted to know His ways. They asked about justice. They took delight in approaching God.
But the problem was not their religious vocabulary. The problem was their heart.
They wanted the appearance of nearness without the obedience of nearness.
They wanted the vocabulary of righteousness without the practice of righteousness.
They wanted God’s blessing without God’s correction.
That is a dangerous place to be.
Religious activity can become a hiding place. We can hide behind attendance, knowledge, ministry, fasting, giving, praying, singing, preaching, teaching, and serving.
All of those things can be good.
But none of them can replace a heart that is right with God.
False Fasting
The people ask:
“Wherefore have we fasted, say they, and thou seest not?wherefore have we afflicted our soul, and thou takest no knowledge?” Isaiah 58:3 [https://www.kingjamesbibleonline.org/Isaiah-58-3/]
In other words, “God, we fasted. Why did You not respond?”
God answers plainly:
“Behold, in the day of your fast ye find pleasure, and exact all your labours.” Isaiah 58:3 [https://www.kingjamesbibleonline.org/Isaiah-58-3/]
Their fasting had not interrupted their selfishness.
They were abstaining from food, perhaps, but they were not abstaining from sin.
They were afflicting their souls outwardly, but still taking advantage of others.
Then God says:
“Behold, ye fast for strife and debate, and to smite with the fist of wickedness…” Isaiah 58:4 [https://www.kingjamesbibleonline.org/Isaiah-58-4/]
That is a searching word.
They thought fasting would make God listen. But God says, “Not like this.”
Not while you are fasting for strife.
Not while you are fasting for debate.
Not while you are smiting with the fist of wickedness.
Not while your religion is disconnected from repentance.
Fasting is not wrong. But fasting can be corrupted.
Jesus said:
“Moreover when ye fast, be not, as the hypocrites, of a sad countenance:for they disfigure their faces, that they may appear unto men to fast.Verily I say unto you, They have their reward.” Matthew 6:16 [https://www.kingjamesbibleonline.org/Matthew-6-16/]
The issue is not whether fasting can be biblical. It can be. The issue is whether fasting becomes performance.
A fast that does not humble you before God may only inflate you before men.
If fasting makes me proud, something is wrong.
If fasting makes me harsh, something is wrong.
If fasting makes me self-righteous, something is wrong.
If fasting gives me a religious excuse to ignore the needs around me, something is wrong.
The fast God chooses does not make a man colder. It makes him more tender.
It does not make him more impressed with himself. It makes him more aware of his dependence on God.
It does not make him blind to suffering. It opens his eyes to the burdens around him.
Justice Is a Bible Word
Isaiah 58:6 says:
“Is not this the fast that I have chosen?to loose the bands of wickedness,to undo the heavy burdens,and to let the oppressed go free,and that ye break every yoke?” Isaiah 58:6 [https://www.kingjamesbibleonline.org/Isaiah-58-6/]
Notice the verbs.
Loose.
Undo.
Let go free.
Break.
This is not passive religion. This is repentance that changes how people are treated.
There are bands that should never have been tied. There are burdens that should never have been laid. There are yokes that should never have been placed on another person’s neck.
And God says the fast He has chosen loosens those bands.
That means true devotion to God cannot be separated from righteousness toward others.
The same truth appears in Zechariah 7. The people had questions about fasting, and God asked:
“When ye fasted and mourned in the fifth and seventh month, even those seventy years, did ye at all fast unto me, even to me?” Zechariah 7:5 [https://www.kingjamesbibleonline.org/Zechariah-7-5/]
That question cuts deep.
Was it really unto God?
Or was it habit?
Was it worship?
Or was it reputation?
Then the LORD says:
“Execute true judgment, and shew mercy and compassions every man to his brother:And oppress not the widow, nor the fatherless, the stranger, nor the poor…” Zechariah 7:9-10 [https://www.kingjamesbibleonline.org/Zechariah-Chapter-7/]
Fasting is tested by justice.
Religious mourning is tested by mercy.
Spiritual language is tested by how we treat the widow, the fatherless, the stranger, and the poor.
Sometimes Bible-believing people get nervous when they hear words like justice and compassion. We understand why. Those words are often twisted by the world, redefined by politics, and used in ways that are not rooted in Scripture.
But we must not let the world steal Bible words.
Justice is a Bible word.
Mercy is a Bible word.
Compassion is a Bible word.
The poor, the widow, the fatherless, the stranger, and the oppressed are Bible concerns.
The answer to a corrupted version of justice is not injustice.
The answer to a man-centered version of compassion is not coldness.
The answer is to let the Bible define the terms.
Micah 6:8 says:
“He hath shewed thee, O man, what is good;and what doth the LORD require of thee,but to do justly, and to love mercy,and to walk humbly with thy God?” Micah 6:8 [https://www.kingjamesbibleonline.org/Micah-6-8/]
That is not a slogan. That is Scripture.
Binding Burdens or Bearing Them?
Isaiah says the fast God chooses is “to undo the heavy burdens.”
Some burdens are part of life in a fallen world. Sickness is a burden. Grief is a burden. Labor is a burden. Aging is a burden.
But Isaiah is speaking of burdens people place on other people.
Heavy burdens that should be undone.
The Lord Jesus rebuked this kind of religious burden-laying when He said of the scribes and Pharisees:
“For they bind heavy burdens and grievous to be borne,and lay them on men’s shoulders;but they themselves will not move them with one of their fingers.” Matthew 23:4 [https://www.kingjamesbibleonline.org/Matthew-23-4/]
False religion loads people down but does not lift a finger to help.
But the New Testament says:
“Bear ye one another’s burdens, and so fulfil the law of Christ.” Galatians 6:2 [https://www.kingjamesbibleonline.org/Galatians-6-2/]
There is a world of difference between binding burdens and bearing burdens.
The Pharisee binds burdens.
The servant bears burdens.
The hypocrite increases the weight.
The Christlike believer helps carry it.
So we should ask:
Am I binding burdens or bearing burdens?
In my home, am I making it harder for people to walk with God, or am I helping them?
In my church, am I adding needless weight to wounded people, or am I pointing them to Christ?
In my relationships, am I using truth like a hammer only, or am I speaking the truth in love?
Justice begins closer than we think.
It begins when we ask, “Where have I placed a yoke that God wants broken?”
Compassion Gets Practical
Isaiah 58:7 moves from justice to compassion:
“Is it not to deal thy bread to the hungry,and that thou bring the poor that are cast out to thy house?when thou seest the naked, that thou cover him;and that thou hide not thyself from thine own flesh?” Isaiah 58:7 [https://www.kingjamesbibleonline.org/Isaiah-58-7/]
God does not leave compassion in the clouds.
He brings it down to bread, houses, clothing, and presence.
Bread for the hungry.
Shelter for the cast out.
Clothing for the naked.
Refusing to hide from your own flesh.
A false fast says, “Look what I gave up.”
A true fast asks, “Who can be helped by what I give?”
A false fast says, “Notice my sacrifice.”
A true fast says, “Lord, use my sacrifice to bless someone else.”
This theme runs all through Scripture.
Proverbs warns:
“Whoso stoppeth his ears at the cry of the poor,he also shall cry himself, but shall not be heard.” Proverbs 21:13 [https://www.kingjamesbibleonline.org/Proverbs-21-13/]
That is not accidental ignorance. That is intentional refusal.
It is a man hearing the cry and choosing not to hear.
It is a person making himself deaf to need.
That lines up with Isaiah 58. The people were asking, “Why have we fasted and Thou seest not?” God’s answer was, “You have been refusing to see what I told you to see.”
They wanted God to hear their cry while they ignored the cry of others.
That is a dangerous contradiction.
Do Not Hide
One of the most searching phrases in Isaiah 58:7 is this:
“and that thou hide not thyself from thine own flesh.” Isaiah 58:7 [https://www.kingjamesbibleonline.org/Isaiah-58-7/]
Sometimes compassion begins by refusing to look away.
We hide in many ways.
We hide behind busyness.
We hide behind cynicism.
We hide behind the fear of being taken advantage of.
We hide behind the excuse that we cannot help everyone.
We hide behind the fact that some needs are complicated.
And yes, wisdom matters. Discernment matters. Stewardship matters.
But we must be careful that our “wisdom” is not just a spiritual word for selfishness.
We must be careful that our “discernment” is not just a religious cover for indifference.
We must be careful that our concern about doing it the right way does not become an excuse for doing nothing at all.
The needy person is not a category first.
He is a person.
The hungry are not an issue.
They are people.
The poor are not a talking point.
They are people.
The cast out are not someone else’s problem.
They are people.
Made in the image of God. Seen by God. Known by God.
And sometimes placed near enough for us to see whether our religion has hands and feet.
Pure Religion
James 1:27 says:
“Pure religion and undefiled before God and the Father is this,To visit the fatherless and widows in their affliction,and to keep himself unspotted from the world.” James 1:27 [https://www.kingjamesbibleonline.org/James-1-27/]
That verse is beautifully balanced.
Some people want compassion without holiness.
Some people want holiness without compassion.
James gives both.
Visit the fatherless and widows in their affliction.
Keep yourself unspotted from the world.
Pure religion is compassionate and clean.
It reaches out to the afflicted, and it refuses the stain of the world.
It does not choose between mercy and holiness.
It holds them together.
Isaiah 58 is not telling us to replace doctrine with social concern. It is telling us that true doctrine must produce obedience.
It is not telling us to replace preaching with feeding. It is telling us that people who receive the Word of God should not ignore the hungry.
It is not telling us to replace the gospel with good works. It is telling us that the gospel produces good works.
Ephesians 2:8-9 says:
“For by grace are ye saved through faith;and that not of yourselves: it is the gift of God:Not of works, lest any man should boast.” Ephesians 2:8-9 [https://www.kingjamesbibleonline.org/Ephesians-2-8_2-9/]
We must never lose that.
Salvation is by grace through faith.
Not by fasting.
Not by feeding the poor.
Not by justice.
Not by mercy.
Not by compassion.
Not by anything we have done.
But the next verse says:
“For we are his workmanship, created in Christ Jesus unto good works,which God hath before ordained that we should walk in them.” Ephesians 2:10 [https://www.kingjamesbibleonline.org/Ephesians-2-10/]
Good works are not the root of salvation.
They are the fruit.
Christ, the True Burden-Bearer
If we preach Isaiah 58 only as moral demand, we will either crush people or create Pharisees.
Some will be crushed because they see how far short they fall.
Others will become proud because they think they are doing better than someone else.
But the Bible does not lead us to despair or pride.
It leads us to Christ.
Jesus is the perfect fulfillment of righteousness, mercy, justice, and compassion.
He never performed religion for show.
He never used holiness as a cover for cruelty.
He never ignored the needy.
He never hid Himself from the afflicted.
Matthew 9:36 says:
“But when he saw the multitudes, he was moved with compassion on them,because they fainted, and were scattered abroad, as sheep having no shepherd.” Matthew 9:36 [https://www.kingjamesbibleonline.org/Matthew-9-36/]
That phrase matters.
“He was moved with compassion.”
Not annoyed.
Not inconvenienced.
Not coldly analytical.
Moved with compassion.
Jesus saw hungry people, and He fed them.
Jesus saw sick people, and He healed them.
Jesus saw scattered people, and He shepherded them.
Jesus saw sinners, and He received them.
Jesus saw mourners, and He comforted them.
And at the cross, Jesus did something greater than feeding the hungry, clothing the naked, or healing the sick.
He bore our sin.
He took our place.
He carried the heaviest burden.
He broke the cruelest yoke.
He delivered from the deepest bondage.
Jesus said:
“If the Son therefore shall make you free, ye shall be free indeed.” John 8:36 [https://www.kingjamesbibleonline.org/John-8-36/]
That is the greatest liberty.
Not political liberty first.
Not financial liberty first.
Not social liberty first.
Spiritual liberty through the Son of God.
So when we talk about justice and compassion, we must never forget the gospel.
The church’s first message is not, “Try harder to be compassionate.”
The church’s first message is, “Behold the Lamb of God.”
The church’s first message is not, “Save the world through good deeds.”
The church’s first message is, “Christ Jesus came into the world to save sinners.”
But once a man is saved, that salvation begins to reshape him.
A forgiven man ought to become forgiving.
A delivered man ought to care about deliverance.
A mercy-received man ought to become a mercy-showing man.
A grace-saved church ought to become a grace-shaped church.
We do not obey Isaiah 58 to become our own saviour.
We obey Isaiah 58 because we have met the Saviour.
A Word to the Church
Isaiah 58 asks us searching questions.
Am I using spiritual activity to avoid dealing with sin?
Am I serving publicly while resisting God privately?
Am I speaking truth while refusing to make something right?
Am I fasting from food while feeding pride?
Am I asking God to hear me while I stop my ears at the cry of someone else?
A religion that never leaves the sanctuary is not the religion Isaiah is describing.
A religion that never reaches the kitchen table, the workplace, the bank account, the phone call, the apology, the hospital room, the widow’s house, the struggling family, the hungry child, or the discouraged saint is not the religion Isaiah is describing.
Sometimes the most spiritual thing you can do is very practical.
Make the meal.
Write the check.
Visit the widow.
Call the hurting brother.
Help the single mother.
Encourage the weary pastor.
Take groceries.
Give the coat.
Open the home.
Sit with the grieving.
Pray with the afflicted.
Tell the truth in love.
Help carry the burden.
And do it not to be seen of men.
Do it unto the Father which seeth in secret.
Do it because Christ has been merciful to you.
The Promise Afterward
Isaiah 58 does not end with rebuke.
After God describes the fast He has chosen, He describes blessing.
“Then shall thy light break forth as the morning,and thine health shall spring forth speedily:and thy righteousness shall go before thee;the glory of the LORD shall be thy rereward.” Isaiah 58:8 [https://www.kingjamesbibleonline.org/Isaiah-58-8/]
Then:
“Then shalt thou call, and the LORD shall answer;thou shalt cry, and he shall say, Here I am.” Isaiah 58:9 [https://www.kingjamesbibleonline.org/Isaiah-58-9/]
What grace.
God does not merely rebuke to crush.
He rebukes to restore.
He exposes false fasting so His people can return to true fellowship.
He uncovers hypocrisy so mercy can be found.
He wounds in order to heal.
The Fast God Chooses
So here is the call of Isaiah 58:6-7.
Do not settle for a religion that only looks serious.
Seek the kind of heart God chooses.
Do not settle for fasting that leaves pride untouched.
Seek the kind of humility that turns the heart back to God.
Do not settle for worship that ignores righteousness.
Loose the bands of wickedness.
Undo the heavy burdens.
Let the oppressed go free.
Break every yoke.
Do not settle for compassion in theory.
Deal thy bread to the hungry.
Bring the poor that are cast out to thy house.
When thou seest the naked, cover him.
Hide not thyself from thine own flesh.
And above all, look to Christ.
He is the righteous One.
He is the merciful One.
He is the compassionate One.
He is the burden-bearer.
He is the yoke-breaker.
He is the Saviour.
He did not hide Himself from our need.
He came all the way down.
He took on flesh.
He walked among sinners.
He touched lepers.
He received the broken.
He fed the hungry.
He preached the truth.
He bore the cross.
He shed His blood.
He rose again.
And He still says:
“Come unto me, all ye that labour and are heavy laden, and I will give you rest.” Matthew 11:28 [https://www.kingjamesbibleonline.org/Matthew-11-28/]
That is the invitation.
Bring your false religion to Christ.
Bring your pride to Christ.
Bring your coldness to Christ.
Bring your guilt to Christ.
Bring your need to Christ.
Bring your burdens to Christ.
And then, having received mercy, go show mercy.
Having been forgiven, go forgive.
Having been fed by the Bread of life, deal thy bread to the hungry.
Having been clothed in righteousness, cover the naked.
Having been welcomed by grace, stop hiding from the cast out.
Having been set free by the Son, break yokes wherever God gives you power to do so.
The fast God chooses is not a religious show that leaves us unchanged.
The fast God chooses humbles the heart before Him and opens the hand toward others.
Read Isaiah 58 slowly this week.
Do not rush it.
Let it examine you.
And then look to Jesus Christ, not as a mere example only, but as the Saviour who forgives, changes, delivers, and gives rest to the heavy laden.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nathanbrowning.substack.com [https://nathanbrowning.substack.com?utm_medium=podcast&utm_campaign=CTA_1]